Whitney Port’s Healthy Lifestyle
You know her from the MTV reality series “The Hills” speaks to US Magazine about how she lost the weight gained while in college. As of November 2006 she had since lost the weight using some of the same methods her friend and co-star Lauren Conrad.
Whitney Port’s Diet
Whitney Port avoids carbs, sugar and fried food.
Whitney Port’s Exercise
She worked out with fellow cast member Lauren Conrad and celebrity trainer Jarett Del Bene for 2 months. She got down to her target weight of 115 lbs and lost her “love handles.” She goes for long walks and bike rides to keep in shape. “I’m satisfied with my body. I feel healthy and strong” she told US Magazine. For more information on the workout check out Jarrett’s Workout below.
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