Doutzen Kroes is a super model with a super model figure. How did she lose her post baby weight?
Weight Loss secrets from Victoria secret super model Doutzen Kroes
Doutzen Kroes is a top model and she’s one of the Victoria’s Secret Angels. In 2005, she was listed as the best model of the year by Vogue magazine. Last year, Doutzen was one of the world’s highest paid supermodels, according to The Daily Mail, Forbes magazine ranks Doutzen as the 5th most lucrative model in the world, bringing home $6 million in 2010.
She’s a thin and very pretty model. Recently Doutzen made a big change in her life by becoming a wife and a mother and while most Victoria’s Secret models are famous for their quick weight loss after baby, new mom and VS angel Doutzen Kroes may not be so lucky with her own post baby weight loss.
Doutzen and husband Sunnery James, welcomed their first child Phyllon recently. As expected, the 8-pound baby is Doutzen’s main focus now. While she says it’s all about “spending time” with family now, the 5-foot-10 catwalk queen faces a tough road ahead in her post baby weight loss.
While model moms Adriana Lima and Heidi Klum admit that they found it was hard work to lose weight after the baby, they’ve also credited their successful post baby weight loss journeys to good genes – something Doutzen has said she doesn’t have. Even at the youthful age of 25-years-old, Doutzen has said her post baby weight loss challenges are much different than her counterparts.
“I’m not one of those skinny girls. I have to work really hard to lose weight,” Doutzen said last year about her weight loss program, adding that her body is seen as ‘too curvy’ by some. “My body…I have a voluptuous body. I am not one of those skinny girls.”
Victoria’s Secret is well-known for encouraging a healthy weight loss diet plan and hiring healthy models, but it’s a hard fact that size 10 – or even size 8 – models don’t sell their sexy lingerie. While most models, like Marisa Miller, manage to lose weight and fit their bodies into healthy size 4’s, Doutzen admitted struggling to keep her body at a size 6 – before getting pregnant – claiming she works harder than most to maintain her 35-25-37 frame.
The Weight Loss Diet Plan of a Model as Explained by Kroes Doutzen
Doutzen Kroes explained that it was no good just cutting out food from your weight loss diet plan and starving yourself if you wanted to look good on the fashion runway. The model confesses that her healthy weight loss diet plan involves eating small quantities of balanced food throughout the day, based on soup and vegetables cooked without fat.
Doutzen Kroes explains that the “bright lights and zoom lenses are merciless and therefore you need to be toned and in good physical shape to look perfect in the lingerie.”
“I like to enjoy life,” Kroes says about her healthy weight loss diet plan, later adding, “I am a totally healthy girl that eats but eats in moderation,” she says of her favorite treats like cheese, bread and chocolate – With one exception. When she wanted to earn her Victoria’s Secret angel wings.
When asked what it took for her to become a Victoria’s Secret model, Kroes describes her weight loss diet plan: “Strict sugar- and carb-free diet plan.”
The Fitness Exercise Program of a Top Model – Kroes Doutzen
Victoria’s Secret makes some sexy clothes and lingerie, but they are now also making great fitness exercise clothes. Victoria’s create fitness exercise outfits from latest technologies that provide comfort and durability of clothing. Victoria’s Secret VSX Fitness Exercise Clothes look pretty especially modeled by such a gorgeous girl like Doutzen Kroes.
Out of the fashion runway, Doutzen Kroes confesses that one of her favorite fitness training exercise programs is ice skating. She also employs weight loss help through a fitness trainer 3 times a week. Her fitness exercise program essentially exercises her muscles and tones her buttocks. The model explains that “Many women who are a little bit overweight don’t do exercise programs with weights because they say that they don’t want to end up with big muscles. However the most effective way to lose weight, the last few inches of fat off the body is to do toning exercises and muscle strengthening exercises. Not only will you be burning off more calories everyday with this extra muscle but you will be standing more confidently and you will feel stronger. In any case you can always stop doing fitness exercise programs that involve weights if you are becoming too muscular.”
Doutzen Kroes also spends many extra minutes a day jumping rope as part of her healthy weight loss program and fitness training exercise program.
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