How Celebrities Lose Weight

Celebrity Diets, Workouts, & Weight Loss Secrets!

  • Home
  • Celebrity Secrets
  • Celebrity Trainers
  • Celebrity Diets
  • Celebrity Fitness
  • Cellulite
  • About Us
  • Advertise

Victoria Beckham aka Posh Spice is finally exercising!

June 22, 2009 by Rio

Victoria Beckham’s Fitness Routine

When other stars start copying your regimen, then you know you are on the right track.

Britney Spears has been working hard to get her life back together – that much has been obvious over the past months. The former pop princess, whose steep descent into substance abuse and mental illness was avidly monitored by the press both in the States and pretty much everywhere in the world, is getting her act together – with the help of her father and her renewed management team.
victoria-beckham-51However, sources close to the singer report that despite the obvious progress in her professional and personal life, one thing is still keeping Britney awake at night: her ever-fluctuating weight. So desperate is the singer to get her weight under control, that she has reportedly taken up Victoria Beckham’s notorious “stay thin” eating regime.
‘She’s been eating steamed fish and edamame beans. She was told that’s how Victoria stays so slim”, an insider reports to the Daily Mail. “She is also drinking goji berry juice and seaweed shakes to stave off hunger and starts each day with a cup of hot water and lemon”. These rather extreme measures have apparently helped Britney go down from a UK size 14 (USA size 12) to a UK size 10 (USA size 8), much to her enthusiasm. As a result, like Katie Holmes before her, Britney is now said to have become a Victoria Beckham die-hard fan, planning to stick to the routine and lose even more weight in the months to come.

victoria-beckham-2However, the world is definitely not ready for a rail-thin Britney Spears, particularly since the singer initially became famous for her toned abdomen and her grueling fitness routines, which are completely at odds with Victoria’s confessed “no exercise” schedule. The former Spice Girl publicly admitted that she doesn’t train much because fitness work-outs and high heels are incompatible, and she just can’t bring herself to exercise in flat shoes. So despite the fact that the edamame beans diet is obviously working for Britney, it remains to be seen how far the singer is willing to go in order to achieve a more slender physique. Stay tuned for more news on this subject. Enough about Britney Spears. How is Victoria Beckham aka Posh Spice doing? She actually does exercise now. Read on.

“I’m so content,” she tells Britain’s Sun, “I’ve even been smiling a bit these days.”

That’s not the only surprise to which she admits. Turns out, there is a shopaholic in her household – but not who you think.

“David definitely spends much more money than I do,” says Victoria, 34. “I don’t really go shopping any more.”

And that’s not her only lifestyle change since moving from London to L.A. last year. Long known to be exercise-averse, the former Posh Spice says she now regularly breaks a sweat.

victoria-beckham-3Fitness Routine
“I run four miles, seven days a week,” she says. “I feel energized and healthy – there are really nice gyms here and I just enjoy it. … I do feel so much better.”

It’s a healthy new habit her sporty Spice-Boy-hubby heartily endorses.

“David puts music on my iPod, and Gordon Ramsay bought me [sneakers] where you have a little chip so you can clock how far you’re running,” Beckham tells the paper while promoting her new fragrance, Signature.

And she’s even taken to eating carb-laden toast for breakfast.

“Yes, I am eating more,” she says. “I think you do eat more when you’re working out. And you want to eat healthily, so it’s good all round.”

“I can genuinely say I’m content and happy at the moment,” adds Beckham.

Post to Twitter Tweet This Post

Filed Under: Victoria Beckham Tagged With: Edamame Beans, Running, Victoria Beckham

Categories

  • 50 Cent (1)
  • A List Trainers (14)
  • A Weight Loss Guide – Aricles (1)
  • Adriana Lima (3)
  • Adrianne Curry (2)
  • Aisha Tyler (3)
  • Alanis Morissette (1)
  • Alessandra Ambrosio (4)
  • Ali Fedotowsky (1)
  • Ali Landry (1)
  • Ali Larter (1)
  • Alicia Keys (2)
  • Alicia Silverstone (1)
  • Alison Sweeney (2)
  • Allison Janney (1)
  • Alyssa Milano (2)
  • Amanda Hamilton (1)
  • Amanda Seyfried (1)
  • Amber Valletta (1)
  • Amy Adams (1)
  • Amy Smart (1)
  • Andre 3000 (1)
  • Andrea Roth (1)
  • Angelina Jolie (3)
  • Angie Harmon (1)
  • Anna Faris (1)
  • Anna Kournikova (1)
  • AnnaLynne Mccord (2)
  • Anne Hathaway (4)
  • Ashanti (1)
  • Ashlee Simpson (2)
  • Ashley Greene (1)
  • Ashley Hebert (1)
  • Ashley Johnston (1)
  • Ashley Judd (1)
  • Ashley Tisdale (2)
  • Ashton Kutcher (1)
  • Audrina Patridge (3)
  • Avril Lavigne (1)
  • Bar Rafaeli (1)
  • Ben Affleck (1)
  • Benjamin Bratt (1)
  • Bethenny Frankel (1)
  • Beyoncé Knowles (3)
  • Blake Lively (2)
  • Bob Harper (1)
  • Body Secrets (3)
  • Brad Pitt (1)
  • Brandy (1)
  • Bridget Hall (1)
  • Bridget Moynahan (2)
  • Britney Spears (3)
  • Brittany Snow (1)
  • Brook Burns (1)
  • Brooke Burke (5)
  • Brooke Hogan (1)
  • Brooke Shields (3)
  • Brooklyn Decker (1)
  • Busy Philipps (1)
  • Cameron Diaz (3)
  • Cameron Shayne (1)
  • Candace Cameron (1)
  • Carla Gigino (1)
  • Carmen Electra (1)
  • Carolt Alt (1)
  • Carrie Underwood (5)
  • Catherine Bell (1)
  • Catherine Zeta Jones (2)
  • Catt Sadler (1)
  • Celeb's Favorite Recipes (6)
  • Celebrity Diet Videos (2)
  • Celebrity Essentials (1)
  • CELEBRITY MODELS (50)
  • CELEBRITY MOMS (52)
  • Celine Dion (1)
  • Channing Tatum (1)
  • Charlize Theron (2)
  • Charlotte Church (2)
  • Chelsea Handler (1)
  • Cheryl Burke (1)
  • Cheryl Cole (1)
  • Chili (1)
  • Chloë Sevigny (1)
  • Chrisitan Bale (1)
  • Chrisitna Aguilera (4)
  • Christina Applegate (1)
  • Christina Ricci (1)
  • Christine Avanti (1)
  • Christy Chung (1)
  • Christy Turlington (1)
  • Ciara (1)
  • Cindy Crawford (2)
  • Claudia Schiffer (1)
  • Colin Farrell (1)
  • Courteney Cox (4)
  • Courtney Love (1)
  • Courtney Thorne Smith (1)
  • Craig Ballantyne (1)
  • Crystal Renn (1)
  • Daisy Fuentes (4)
  • Dania Ramirez (1)
  • Daniel Craig (3)
  • David Arquette (1)
  • David Beckham (2)
  • David Duchovny (1)
  • Debra Messing (2)
  • Demi Moore (2)
  • Denise Richards (2)
  • Denise Van Outen (1)
  • Denzel Washington (1)
  • Diane Lane (1)
  • Diane Sawyer (1)
  • Doutzen Kroes (1)
  • Dr. Oz (3)
  • Drew Barrymore (1)
  • Elisabeth Hasselbeck (1)
  • Elisha Cuthbert (1)
  • Elizabeth Banks (2)
  • Elizabeth Hurley (2)
  • Elle Macpherson (2)
  • Ellen Page (1)
  • Ellen Pompeo (2)
  • Emily Deschanel (1)
  • Emma Bunton (1)
  • Emmanuelle Chriqui (1)
  • Estella Warren (1)
  • Eva Green (1)
  • Eva LaRue (1)
  • Eva Longoria (3)
  • Eva Mendes (2)
  • Evangeline Lilly (1)
  • Faith Hill (1)
  • Featured (15)
  • Felicity Huffman (2)
  • Fergie – Stacey Ferguson (2)
  • Fiona Apple (1)
  • Forest Whittaker (1)
  • Gabby Logan (1)
  • Gabrielle Anwar (1)
  • Gabrielle Union (1)
  • Geena Davis (1)
  • George Clooney (1)
  • Gerard Butler (1)
  • Geri Halliwell (1)
  • Giada de Laurentiis (3)
  • Gilles Marini (1)
  • Gillian Anderson (1)
  • Gisele Bundchen (1)
  • Giuliana Rancic (1)
  • Gloria Estefan (1)
  • Goldie Hawn (2)
  • Gunnar Peterson (2)
  • Guy Ritchie (1)
  • Gwen Stefani (2)
  • Gwyneth Paltrow (4)
  • Halle Berry (3)
  • Harley Paskternak (1)
  • Hayden Panettiere (2)
  • Heather Graham (1)
  • Heather Locklear (1)
  • Heather Mills (1)
  • Heidi Klum (3)
  • Heidi Montag (4)
  • Helen Hunt (1)
  • Helen Mirren (1)
  • Helena Christensen (1)
  • Hilary Duff (1)
  • Hilary Swank (3)
  • Hillary Duff (1)
  • Holly Hunter (1)
  • Hugh Jackman (1)
  • Isla Fisher (2)
  • Izabel Goulart (1)
  • Jackie Warner (1)
  • Jaclie Keller (1)
  • Jada Pinkett Smith (2)
  • Jaime Pressly (3)
  • Jake Gyllenhaal (1)
  • James Franco (1)
  • Jamie Foxx (1)
  • Jamie Lee Curtis (1)
  • Jamie-Lynn Sigler (1)
  • Jane Leeves (1)
  • Jane Seymour (1)
  • Janet Jackson (1)
  • Jeana Keough (1)
  • Jenna Elfman (1)
  • Jennie Garth (1)
  • Jennifer Aniston (2)
  • Jennifer Connelly (1)
  • Jennifer Esposito (1)
  • Jennifer Garner (2)
  • Jennifer Hawkins (1)
  • Jennifer Hudson (3)
  • Jennifer Lawrence (1)
  • Jennifer Lopez (3)
  • Jennifer Love Hewitt (4)
  • Jennifer Nettles (1)
  • Jenny Mccarthy (2)
  • Jessica Alba (7)
  • Jessica Biel (3)
  • Jessica Simpson (4)
  • Jillian Michaels (1)
  • Jim Carrey (1)
  • Joaquin Phoenix (1)
  • Jodie Foster (1)
  • Joey Fatone (1)
  • John Mayer (1)
  • Jordin Sparks (2)
  • Josie Maran (1)
  • Joss Stone (1)
  • Judy Greer (1)
  • Julia Louis Dreyfus (2)
  • Julia Roberts (2)
  • Julianne Hough (1)
  • Julianne Moore (2)
  • Julie Benz (1)
  • Justin Gelband (1)
  • Justin Timberlake (1)
  • Kanye West (1)
  • Kara Dioguardi (1)
  • Kara Tointon (1)
  • Karolina Kurkova (1)
  • Kate Beckinsale (3)
  • Kate Bosworth (1)
  • Kate Gosselin (1)
  • Kate Hudson (3)
  • Kate Middleton (1)
  • Kate Walsh (1)
  • Kate Winslet (5)
  • Katharine McPhee (2)
  • Katherine Heigl (2)
  • Kathy Ireland (1)
  • Kathy Kaehler (1)
  • Katie Couric (1)
  • Katie Holmes (1)
  • Keanu Reeves (1)
  • Keira Knightley (1)
  • Kelly Brook (2)
  • Kelly Carlson (1)
  • Kelly Choi (1)
  • Kelly Clarkson (2)
  • Kelly Hu (1)
  • Kelly Monaco (1)
  • Kelly Osbourne (1)
  • Kelly Ripa (3)
  • Kendra Wilkinson (1)
  • Kenny Chesney (1)
  • Keri Russell (3)
  • Kerry Katona (1)
  • Kherington Payne (1)
  • Kim Alexis (1)
  • Kim Basinger (1)
  • Kim Cattrall (2)
  • Kim Kardashian (4)
  • Kim Raver (1)
  • Kim Smith (1)
  • Kimberly Wyatt (1)
  • Kirsten Dunst (1)
  • Kirstie Alley (1)
  • Kobe Bryant (1)
  • Kristen Bell (1)
  • Kristin Bell (2)
  • Kristin Cavallari (2)
  • Kristin Davis (3)
  • Kylie Minogue (1)
  • Lady Gaga (1)
  • Laetitia Casta (1)
  • Laura Denoux (1)
  • Lauren Conrad (7)
  • Lauren Graham (1)
  • Leah Remini (1)
  • Leann Rimes (2)
  • Leighton Meester (2)
  • Leona Lewis (1)
  • Leonardo DiCaprio (2)
  • Linda Cardellini (1)
  • Linda Evangelista (1)
  • Lindsay Lohan (2)
  • Lisa Edelstein (1)
  • Lisa Ling (1)
  • Lisa Loeb (1)
  • Lisa Marie Presley (1)
  • Lisa Rinna (5)
  • Liv Tyler (1)
  • LL cool J (2)
  • Lucy Liu (1)
  • Madonna (2)
  • Mandy Moore (2)
  • Marcia Cross (2)
  • Margaret Cho (1)
  • Maria Menounos (2)
  • Mariah Carey (1)
  • Marilu Henner (1)
  • Mario Lopez (1)
  • Marisa Miller (6)
  • Marisa Tomei (2)
  • Mariska Hargitay (1)
  • Marisol Nichols (1)
  • Mark Wahlberg (1)
  • Mary J. Blige (1)
  • Matt Damon (2)
  • Matthew Fox (1)
  • Matthew McConaughey (2)
  • Meg Ryan (2)
  • Megan Fox (1)
  • Mekhi Phifer (1)
  • Melanie Brown (2)
  • Mena Suvari (1)
  • Mia Maestro (1)
  • Michelle Obama (1)
  • Michelle Pfeiffer (1)
  • Mike Vogel (1)
  • Mila Kunis (1)
  • Miley Cyrus (1)
  • Milla Jovovich (1)
  • Milo Ventimiglia (1)
  • Minka Kelly (1)
  • Minnie Driver (1)
  • Miranda Kerr (3)
  • Mischa Barton (3)
  • Missy Elliot (1)
  • Molly Sims (1)
  • Monica Bellucci (1)
  • Mýa Harrison (1)
  • Myleene Klass (1)
  • Naomi Cambell (1)
  • Naomi Watts (3)
  • Natalie Portman (2)
  • Natasha Henstridge (1)
  • Nelly (1)
  • Nelly Furtado (1)
  • Nia Vardalos (1)
  • Nick Carter (1)
  • Nick Lachey (1)
  • Nicky Hilton (1)
  • Nicola McLean (1)
  • Nicole Kidman (2)
  • Nicole Richie (2)
  • Nicole Scherzinger (1)
  • Nicole Stuart (1)
  • Nicole Sullivan (1)
  • Nicollette Sheridan (2)
  • Niki Taylor (1)
  • Noémie Lenoir (1)
  • Olivia Wilde (1)
  • Oprah Winfrey (2)
  • Orlando Bloom (1)
  • P. Diddy (1)
  • Padma Lakshmi (1)
  • Pamela Anderson (2)
  • Pamela Stephenson (1)
  • Paris Hilton (1)
  • Patrick Dempsey (1)
  • Paula Abdul (2)
  • Paula Deen (1)
  • Penelope Ann Miller (1)
  • Penelope Cruz (2)
  • Petra Nemcova (2)
  • Pink (2)
  • Poppy Montgomery (2)
  • Prince (1)
  • Queen Latifah (3)
  • Rachael Ray (2)
  • Rachel Bilson (2)
  • Rachel Hunter (1)
  • Rachel McAdams (1)
  • Rachel Weisz (1)
  • Radha Mitchell (1)
  • Rebecca Romijn (1)
  • Reese Witherspoon (1)
  • Rene Russo (1)
  • Renee Zellweger (2)
  • Ricki Lake (1)
  • Ricky Martin (1)
  • Rihanna (2)
  • Robert Downey Jr. (1)
  • Rosario Dawson (1)
  • Rose Mcgowan (1)
  • Ryan Phillippe (1)
  • Ryan Reynolds (2)
  • Salma Hayek (1)
  • Samantha Harris (2)
  • Sandra Bullock (2)
  • Sara Evans (1)
  • Sara Rue (1)
  • Sarah Chalke (1)
  • Sarah Jessica Parker (1)
  • Sarah Lancaster (1)
  • Sarah Michelle Gellar (1)
  • Scarlett Johansson (2)
  • Sela Ward (2)
  • Selita Ebanks (1)
  • Shakira (2)
  • Shania Twain (1)
  • Shannon Elizabeth (1)
  • Shaquille o'neal (1)
  • Sharon Stone (2)
  • Sherri Shepherd (1)
  • Sheryl Crow (3)
  • Shia LaBeouf (1)
  • Sienna Miller (2)
  • Sofia Vergara (1)
  • Sophia Bush (2)
  • Sophie Anderton (1)
  • Stacy Keibler (1)
  • Sting (1)
  • Susan Sarandon (1)
  • Suzanne Shaw (1)
  • Suzi Lorraine (1)
  • Tara Reid (2)
  • Taraji Henson (1)
  • Taye Diggs (1)
  • Taylor Lautner (1)
  • Taylor Swift (2)
  • Tea Leoni (1)
  • Teri Hatcher (2)
  • Thalia Sodi (1)
  • Thora Birch (1)
  • Tiffani Thiessen (1)
  • Tiffany (1)
  • Tina Fey (1)
  • Tina O’Brien (1)
  • Tobey Maguire (1)
  • Tom Cruise (2)
  • Toni Braxton (1)
  • Toni Collette (1)
  • Tori Spelling (2)
  • Tracey Bregman (1)
  • Traci Bingham (1)
  • Trista Sutter (1)
  • Tyra Banks (3)
  • Uma Thurman (1)
  • Uncategorized (1)
  • Usher (2)
  • Val Kilmer (1)
  • Valerie Bertinelli (2)
  • Vanessa Hudgens (3)
  • Vanessa Marcil (1)
  • Vanessa Minnillo (1)
  • Vanessa Williams (2)
  • Victoria Beckham (3)
  • Vida Guerra (1)
  • Vince Vaughn (1)
  • Vivica A. Fox (1)
  • Whitney Port (2)
  • Will Smith (3)
  • Woody Harrelson (2)
  • Wynona Judd (2)
  • Zoe Saldana (1)

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

Tweet