Weight Loss is not what you think when you think of beautiful Vanessa Hudgens. She is best known for her role in the High School Musical film series, Vanessa Hudgens is very beautiful, talented, has a great fashion sense and a great figure. – just a few qualities that she could be envied for.
Vanessa admits she is a chocolate junkie and that she does eat chocolate whenever she feels like it. So how does she keep her figure?
Here is Vanessa Hudgens’s effective weight loss program
Vanessa stays in shape by eating healthy and exercising regularly. She is not crazy about diets but she tries to keep a healthy lifestyle. Being only 21, eating healthy and exercising regularly seems to be all that her body needs in order for her to look as good.
When it comes to her sleek physique Vanessa admits she does Pilates and gets workouts in at the gym. Remember that the most successful weight loss programs are those programs that you actually do. She said,
My secret to flat abs is Pilates. I like sitting in the front row of cycling class. I feel like everybody behind me is looking forward, and that pushes me to do my best. I look at myself in the mirror and get this really ferocious, angry look on my face like I’m about to kill someone. It’s crazy.
Vanessa Hudgens goes to the gym 4 to 5 times a week for about an hour each time. Remember that exercising helps the body to stay in shape, stay strong and burn fat. Every time you exercise your body will burn calories and fat and you will lose weight. Cardio exercises like cycling, or treadmill exercise or elliptical exercise are also beneficial for the heart and lungs because they increase the heart rate, the metabolism and enhance the lung capacity. Cardio exercises relieve stress and helps the body relax.
If you long to look like Vanessa Hudgens exercise more and eat healthy food, stay away from fast food and deep fried foods, and who knows, you might fulfill your dream.
Vanessa’s beauty routine is quite simple in that she believes she is prettier without very much makeup but she did confess one secret:
“Red lips make me feel sexy. Put on red lipstick and it brings out the vixen in you.”