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The Weight Loss Diet Plan and Fitness Exercise Program of Zoe Saldana

September 11, 2010 by Joanna

Zoe Saldana is one sexy extra terrestrial and trekker. This star is definitely on the rise and Hollywood has been keeping a keen eye on her. She’s starred in two box office hit movies – Avatar and Star Trek and she without a doubt looked super hot in her Trekker costume.
Zoe Saldana also looks good on the red carpet. Zoe Saldana lives a healthy and active lifestyle and so it’s no wonder that Zoe Saldana sports such a well toned body. Want to be as sexy as Zoe Saldana? Read on to find out her diet plan and fitness exercise program as she tells Women’s Health in an interview all about her secret to fitness.

Zoe Saldana Talks Weight Loss Diets

Staying slim comes easy with Zoe Saldana because the actress says she’s always been the kind of girl on the go. She’s thirty one years old and she knows that being a successful actress in Hollywood demands her to be sexy and in great shape which means having a strict diet plan regimen to follow. But despite this, she doesn’t resort to doing rapid weight loss diet plans to give in to the pressure of what Hollywood considers as sexy.
“I never want to deprive myself of food just because I want to lose weight,” Zoe Saldana says. And she even goes as far as to say that she sometimes pigs out on pasta but she thinks that’s completely okay. She doesn’t feel guilty about it at all that she would resort to getting fast results by doing fast diets. Instead, she keeps her diet plan balanced by eating healthy the next day. This is one of Zoe Saldana’s weight loss tips.

Zoe Saldana Tackles Fitness Exercise Programs

Zoe Saldana has actually been on a fitness exercise program since she was young as she was actually a dancer. Her first form of cardio exercise program was dancing ballet for years. In fact, her first big role in Hollywood was as a ballerina in the film Center Stage.
With her career now going full blast, keeping any kind of fitness exercise program just might be hard but Zoe Saldana has managed to fit it in, with a fitness training exercise program that includes Pilates exercise three times a week. “It’s the closest thing to dance so it’s no wonder I’m drawn to Pilates exercise.”
Although this Trekker confesses to becoming bored easily. Yes, just like a lot of us ordinary people, the stunningly fabulous actress says she sometimes needs to be motivated to stick to her fitness exercise program.
“If I didn’t have a fitness trainer to push me in my fitness training exercise program, I’d go walk for about 15 minutes instead. This is also a good cardio exercise for me.”

And even when she’s almost 32, Zoe Saldana plays it cool about her age. In fact, she’s loving it and even when she turns 40, Zoe Saldana is determined not to ignore and take for granted her fitness training exercise program. No sir! She says that she wants to ensure that she still looks good even when she’s already 40 so a good diet plan and a great fitness exercise program is definitely important things for her to keep.
“I’m very accepting with my age. It’s like notches on your belt: experience, wisdom, and a different kind of beauty. There comes a day when you’ve become comfortable in your skin. But God as my witness, I am going to try to do everything I can in terms of having a fitness exercise program that will keep this ass together for as long as I possibly can-without going against nature.”

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Filed Under: Zoe Saldana Tagged With: celebrity weight loss, diet, Fitness Exercise, lose weight, Trekker, weight loss, Zoe Saldana

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