Sarah Lancaster’s Health and Fitness Regimen What body philosophy has her looking great? Sarah takes care of her body and it shows. Find out how she does it below. Sarah Lancaster’s Diet Sarah Lancaster eats a balanced diet, and uses portion control to stay lean. Sarah Lancaster’s Exercise Sarah enjoys tennis, and on the weekends she uses a treadmill. She has a personal trainer, who runs her through a 45 minute workout 3 times a week, lots of squats and lunges. She also does pilates and hiking. Sarah Lancaster’s Quotes “Besides hiking, I do Pilates and work out with a trainer when I […]
Mila Kunis Celebrity Diet, Workout, and Weight Loss Secrets
Loss Weight With Mila Kunis Mila Kunis Celebrity Diet and Workout routine keeps her looking great. Mila doesn’t stress about diet, and isn’t in the gym every day. Want to know how she does it? Check it out below. Mila Kunis’ Diet Mila Kunis diet is Unknown, do you know? Mila Kunis’ Exercise Mila enjoys Tennis and Swimming on a regular basis. Tweet This Post
Gloria Estefan Celebrity Diet, Workout, and Weight Loss Secrets
Gloria Estefan Weight Loss Routine Gloria Estefan Celebrity Diet and Workout. Gloria says is the “Denzel Washington Diet” was the best diet she has ever been on. When she heard Denzel was in Florida staying near her home Gloria spent the weekend working out. “I almost lost 10 pounds in a day because Denzel was staying on our island and I was running and jogging, waiting for him to come out… I just missed him.” Gloria Estefan Diet “I eat healthy foods but am not fanatical about keeping to any diet. If I eat more than I should because I’m celebrating […]