Sophia Bush is an American actress who has starred in a number of Hollywood films but is best known for her role as Brooke Davis in the hit CW teen drama TV series One Tree Hill. Over the years, the actress has gained notice from the public for her acting, beauty and sexiness. In an interview with The Daily 10, the 27-year old spoke about becoming a positive role model for teenage girls by living a healthy lifestyle. Sophia Bush’s The Diet Plan She told the Daily 10 that she finds it really strange when someone talks about crazy weight-loss […]
Sela Ward’s Magical Diets and Fitness Routine
Sela Ward believes that the secret to a happy life is to take everything in her own time and at her own pace. Although she considers herself a late bloomer, having married at age 35 and becoming a mom twice over between the ages of 37 and 41, she is very much enjoying life in her 40’s. The television actress says this is the most magical time for her and people around her attest to it. They all feel her uninhibited energy. It’s no wonder women her age see her as a role model. Taking on a good diet plan […]