Lauren Conrad’s Diet Plan Check out this great video of Lauren Conrad talks about her eating habits and her exercise routine.  L.C. explains the different fitness and diet trends in Los Angeles.  Lauren also tells us about her least favorite exercise move, and her favorite exercise.  Lauren says her trainer always has her do light weights with high repetitions.  This is a good tip for all you ladies out there, who are saying “I don’t want to lift weights because I’ll bulk up” – I know, I know.  But, this is the thing.  You take dumbbells no more than 5 […]