Kelly Carlson’s Exercise Routine is Working Great! Kelly Carlson’s Diet and Exercise philosophy has her looking great. Kelly doesn’t stress about what she eats, or about working out enough. She maintains a good balance between eating and exercising, and it seems to be paying off. Want to know her diet and exercise secrets? Check them out below. Kelly Carlson Diet Kelly Carlson uses portion control to keep trim. Kelly Carlson Exercise Kelly practices Martial Arts, and does light weights to stay in shape. Tweet This Post