Milo Ventimiglia Fitness Routine Milo Ventimiglia Celebrity Diet and Workout Secrets revealed. The star of the hit show Heroes graced the cover of October’s Men’s Fitness Magazine. Find out how he transformed his body to become more “manly”. Here are some highlights from the article. Milo Ventimiglia Then and Now I was very slightly built. I didn’t have a lot of man weight on me, says Ventimiglia. I wasn’t really grown up. Ironically, that may have actually helped him land his role. Show creator Kring was specifically looking for an actor who could play someone on the cusp of manhood. When […]