Kobe Bryant is an American All-Star shooting guard who plays for the Los Angeles Lakers in the National Basketball Association (NBA). Bryant led the Lakers to three consecutive NBA championships from 2000 to 2002. Bryant has become the cornerstone of the Lakers franchise. He led the NBA in scoring during the 2005–06 and 2006–07 seasons. In 2006, Bryant scored a career high 81 points against the Toronto Raptors. Bryant won his fourth NBA championship in 2009, leading the Lakers to their fifteenth title. He is considered by many the best basketball player in the world. Here is how he does […]
Mario Lopez Celebrity Diet, Workout, and Weight Loss Tips
Mario Lopez’s Diet and Fitness Plan Mario Lopez has been known for his physique since his days on Saved By the Bell. He works out hard, to maintain his body, but maintains that it can be fun, and anyone can do it. Mario enjoys the way he feels after a workout, so it’s not all about looking good, or is it? Mario says he was a bit heavier when he was younger, and that inspired him to workout. Want to know Mario’s Body Building Secrets? Check them out below! Mario Lopez’s Diet Mario isn’t crazy about his diet. He doesn’t count […]
Shaquille O’neal Celebrity Diet, Workout, and Weight Loss Secrets
Shaquille O’Neal Fitness Routine Shaquille O’neal Celebrity Diet and Workout. Shaq is no small fry and has always been committed to some serious fitness goals. His focus on fitness has made him one of the best in basketball. He made quite the comeback in 1999 and this is the workout he did. For those of you interested in beefing up big time follow this plan! Shaq Workout Legs Leg Press – 2 warm-up sets of 20-15 reps, then 3 sets of 12-6 reps Step-Ups – 3 sets, 8-10 reps One-Legged – Press: 3 sets, 8 reps Calves Seated calf-raise – […]