Alison Sweeney’s Diet and Fitness Regimen Alison Sweeney’s Weight Loss She has been on many different diets throughout the years, but never found a lifestyle that she could maintain and keep fit. Nothing seemed to work, and Allison was stuck in that horrible frustrating place so many of us woman find ourselves in, the binge and starve cycle. She says “even starving myself quite literally-and then after a few days of that, bingeing on bowls of ice cream”. It wasn’t until Allison switched her mindset from wanting to be “superthin” to wanting to be “superhealthy” that she dropped 4 dress […]