Sheryl Crow’s Fitness Routine
What routine has this singer looking great? Sheryl takes very good care of herself. Her diet and exercise regiments are intended to keep her healthy and give her energy. Find out all of her healthy weight loss secrets below.
Sheryl Crow’s Diet
Sheryl Crow eats clean organic food with No Junk Food.
Sheryl Crow’s Exercise
She has worked with personal trainers Rich and Helene Guzman. She does ball exercise like push-ups with medicine ball, horizontal pull-up, stability ball incline plank. When busy she runs or rides her bike outdoors an hour every day, and practices Yoga when she has the time.
Sheryl Crow’s Quotes
“I run or bike outdoors for at least an hour every single day. I don’t listen to music when I run. I meditate, get my thoughts in order and focus on my form.”
