Rihanna’s Fitness Regimen
Her fitness routine keeps this singer looking great. Rihanna maintains a healthy diet and eats frequently which keeps her energy levels up. She also works out. Check out the specifics, and all of her body slimming secrets below.
Rihanna eats frequent Low Carbohydrate Mini meals every 4 hours. For example she will eat pineapple and lemon water for breakfast, soup for lunch, snack of egg whites, and chicken for dinner using portion control.
She works with a personal trainer, and does strength training, plus runs the treadmill three times a week.
“Now I’m working out and trying to eat healthy. That s making me lose weight without even thinking about it. I’m not intentionally trying to get skinny.”
“I like carbs, but at the end of the day, carbs are the enemy. “
“I work with a trainer, We work on the arms. I don t want manly, muscular arms. We work out my butt because I love my butt. [But] my legs are my main focus. I ‘m obsessed.”