How Celebrities Lose Weight

Celebrity Diets, Workouts, & Weight Loss Secrets!

  • Home
  • Celebrity Secrets
  • Celebrity Trainers
  • Celebrity Diets
  • Celebrity Fitness
  • Cellulite
  • About Us
  • Advertise

Renee Zellweger Is About To Gain 30 Pounds

August 22, 2009 by Rio

Renee Zellweger is promoting her new film ‘My One and Only’ and she is looking smaller then ever.

The yo-yo dieter has gone from super-curvaceous to super-svelte over the years, as her weight fluctuates between film roles. Having played the part of ‘Bridget Jones’ the actress had to pile on 28 pounds.

renee_zellweger-big
Odds are, if you’ve had to lose weight in the past, some of those lost pounds have crept back on at one time or another. That yo-yo cycle of dieting is never fun. Can you imagine if your job actually required you to gain and lose pounds? Many of the Hollywood set have had to adjust their weight for a role, but Renee Zellweger just might be the queen of the doughnut. With the third installment of the Bridget Jones’s Diary series in the works, Renee Zellweger is gaining once again.

Zellweger gained roughly 28 pounds for each of the first two movies. Certainly not enough to make her tiny frame overweight by any standards — in fact, she looks downright cute as Bridget Jones. But gaining 28 pounds probably isn’t as fun as it seems. “I had a panic attack with all the specialists talking about how bad this is for you long-term, putting on that much weight in short periods of time,” Zellweger told the Daily Mail. In fact, Zellweger has described her body as “whacked” after putting it through the Bridget Jones weight gain. “It doesn’t know what has happened because it thinks there’s supposed to be a baby and there’s no christening,” joked Zellweger.

renee_zellweger_32For the first Bridget Jones movie, Zellweger gained the weight by eating as many doughnuts and cheese pizzas as her body could take. Not surprisingly, the junk food and lack of exercise made her feel sluggish. For the second movie, she hired a nutritionist and gained the weight with a controlled, but high-calorie, diet.

Time to take the weight off

Losing the weight again was no bed of roses, either. Zellweger said that she felt like she had a toddler strapped to her back while running around the track. Here is what she had to do to lose that weight and what she will need to do again to lose the new weight.

She will need to cut out the carbs. To lose the weight after the movie wrapped, Renee started eating low-fat and low-carb meals. She ate a lot of lean protein sources and fish, like tuna, along with salad greens. For snacks, she munched on raw veggies without any dressing or dips.
She hit the gym hard. To fight the weight gain, Renee needed to pump up her gym routine. Sources report that she went to the gym on a daily basis for 2 hour workouts. She performed a mix of cardio and weight training exercises while working out.
Celeb gossip magazines reported she went to a spa in California called Ashram Spa for several weeks following the movie’s wrap. This $5,000 a week spa serves low-fat meals and visitors go on a 12 mile hike each day.

Post to Twitter Tweet This Post

Filed Under: Renee Zellweger Tagged With: Renee Zellweger

Categories

  • 50 Cent (1)
  • A List Trainers (14)
  • A Weight Loss Guide – Aricles (1)
  • Adriana Lima (3)
  • Adrianne Curry (2)
  • Aisha Tyler (3)
  • Alanis Morissette (1)
  • Alessandra Ambrosio (4)
  • Ali Fedotowsky (1)
  • Ali Landry (1)
  • Ali Larter (1)
  • Alicia Keys (2)
  • Alicia Silverstone (1)
  • Alison Sweeney (2)
  • Allison Janney (1)
  • Alyssa Milano (2)
  • Amanda Hamilton (1)
  • Amanda Seyfried (1)
  • Amber Valletta (1)
  • Amy Adams (1)
  • Amy Smart (1)
  • Andre 3000 (1)
  • Andrea Roth (1)
  • Angelina Jolie (3)
  • Angie Harmon (1)
  • Anna Faris (1)
  • Anna Kournikova (1)
  • AnnaLynne Mccord (2)
  • Anne Hathaway (4)
  • Ashanti (1)
  • Ashlee Simpson (2)
  • Ashley Greene (1)
  • Ashley Hebert (1)
  • Ashley Johnston (1)
  • Ashley Judd (1)
  • Ashley Tisdale (2)
  • Ashton Kutcher (1)
  • Audrina Patridge (3)
  • Avril Lavigne (1)
  • Bar Rafaeli (1)
  • Ben Affleck (1)
  • Benjamin Bratt (1)
  • Bethenny Frankel (1)
  • Beyoncé Knowles (3)
  • Blake Lively (2)
  • Bob Harper (1)
  • Body Secrets (3)
  • Brad Pitt (1)
  • Brandy (1)
  • Bridget Hall (1)
  • Bridget Moynahan (2)
  • Britney Spears (3)
  • Brittany Snow (1)
  • Brook Burns (1)
  • Brooke Burke (5)
  • Brooke Hogan (1)
  • Brooke Shields (3)
  • Brooklyn Decker (1)
  • Busy Philipps (1)
  • Cameron Diaz (3)
  • Cameron Shayne (1)
  • Candace Cameron (1)
  • Carla Gigino (1)
  • Carmen Electra (1)
  • Carolt Alt (1)
  • Carrie Underwood (5)
  • Catherine Bell (1)
  • Catherine Zeta Jones (2)
  • Catt Sadler (1)
  • Celeb's Favorite Recipes (6)
  • Celebrity Diet Videos (2)
  • Celebrity Essentials (1)
  • CELEBRITY MODELS (50)
  • CELEBRITY MOMS (52)
  • Celine Dion (1)
  • Channing Tatum (1)
  • Charlize Theron (2)
  • Charlotte Church (2)
  • Chelsea Handler (1)
  • Cheryl Burke (1)
  • Cheryl Cole (1)
  • Chili (1)
  • Chloë Sevigny (1)
  • Chrisitan Bale (1)
  • Chrisitna Aguilera (4)
  • Christina Applegate (1)
  • Christina Ricci (1)
  • Christine Avanti (1)
  • Christy Chung (1)
  • Christy Turlington (1)
  • Ciara (1)
  • Cindy Crawford (2)
  • Claudia Schiffer (1)
  • Colin Farrell (1)
  • Courteney Cox (4)
  • Courtney Love (1)
  • Courtney Thorne Smith (1)
  • Craig Ballantyne (1)
  • Crystal Renn (1)
  • Daisy Fuentes (4)
  • Dania Ramirez (1)
  • Daniel Craig (3)
  • David Arquette (1)
  • David Beckham (2)
  • David Duchovny (1)
  • Debra Messing (2)
  • Demi Moore (2)
  • Denise Richards (2)
  • Denise Van Outen (1)
  • Denzel Washington (1)
  • Diane Lane (1)
  • Diane Sawyer (1)
  • Doutzen Kroes (1)
  • Dr. Oz (3)
  • Drew Barrymore (1)
  • Elisabeth Hasselbeck (1)
  • Elisha Cuthbert (1)
  • Elizabeth Banks (2)
  • Elizabeth Hurley (2)
  • Elle Macpherson (2)
  • Ellen Page (1)
  • Ellen Pompeo (2)
  • Emily Deschanel (1)
  • Emma Bunton (1)
  • Emmanuelle Chriqui (1)
  • Estella Warren (1)
  • Eva Green (1)
  • Eva LaRue (1)
  • Eva Longoria (3)
  • Eva Mendes (2)
  • Evangeline Lilly (1)
  • Faith Hill (1)
  • Featured (15)
  • Felicity Huffman (2)
  • Fergie – Stacey Ferguson (2)
  • Fiona Apple (1)
  • Forest Whittaker (1)
  • Gabby Logan (1)
  • Gabrielle Anwar (1)
  • Gabrielle Union (1)
  • Geena Davis (1)
  • George Clooney (1)
  • Gerard Butler (1)
  • Geri Halliwell (1)
  • Giada de Laurentiis (3)
  • Gilles Marini (1)
  • Gillian Anderson (1)
  • Gisele Bundchen (1)
  • Giuliana Rancic (1)
  • Gloria Estefan (1)
  • Goldie Hawn (2)
  • Gunnar Peterson (2)
  • Guy Ritchie (1)
  • Gwen Stefani (2)
  • Gwyneth Paltrow (4)
  • Halle Berry (3)
  • Harley Paskternak (1)
  • Hayden Panettiere (2)
  • Heather Graham (1)
  • Heather Locklear (1)
  • Heather Mills (1)
  • Heidi Klum (3)
  • Heidi Montag (4)
  • Helen Hunt (1)
  • Helen Mirren (1)
  • Helena Christensen (1)
  • Hilary Duff (1)
  • Hilary Swank (3)
  • Hillary Duff (1)
  • Holly Hunter (1)
  • Hugh Jackman (1)
  • Isla Fisher (2)
  • Izabel Goulart (1)
  • Jackie Warner (1)
  • Jaclie Keller (1)
  • Jada Pinkett Smith (2)
  • Jaime Pressly (3)
  • Jake Gyllenhaal (1)
  • James Franco (1)
  • Jamie Foxx (1)
  • Jamie Lee Curtis (1)
  • Jamie-Lynn Sigler (1)
  • Jane Leeves (1)
  • Jane Seymour (1)
  • Janet Jackson (1)
  • Jeana Keough (1)
  • Jenna Elfman (1)
  • Jennie Garth (1)
  • Jennifer Aniston (2)
  • Jennifer Connelly (1)
  • Jennifer Esposito (1)
  • Jennifer Garner (2)
  • Jennifer Hawkins (1)
  • Jennifer Hudson (3)
  • Jennifer Lawrence (1)
  • Jennifer Lopez (3)
  • Jennifer Love Hewitt (4)
  • Jennifer Nettles (1)
  • Jenny Mccarthy (2)
  • Jessica Alba (7)
  • Jessica Biel (3)
  • Jessica Simpson (4)
  • Jillian Michaels (1)
  • Jim Carrey (1)
  • Joaquin Phoenix (1)
  • Jodie Foster (1)
  • Joey Fatone (1)
  • John Mayer (1)
  • Jordin Sparks (2)
  • Josie Maran (1)
  • Joss Stone (1)
  • Judy Greer (1)
  • Julia Louis Dreyfus (2)
  • Julia Roberts (2)
  • Julianne Hough (1)
  • Julianne Moore (2)
  • Julie Benz (1)
  • Justin Gelband (1)
  • Justin Timberlake (1)
  • Kanye West (1)
  • Kara Dioguardi (1)
  • Kara Tointon (1)
  • Karolina Kurkova (1)
  • Kate Beckinsale (3)
  • Kate Bosworth (1)
  • Kate Gosselin (1)
  • Kate Hudson (3)
  • Kate Middleton (1)
  • Kate Walsh (1)
  • Kate Winslet (5)
  • Katharine McPhee (2)
  • Katherine Heigl (2)
  • Kathy Ireland (1)
  • Kathy Kaehler (1)
  • Katie Couric (1)
  • Katie Holmes (1)
  • Keanu Reeves (1)
  • Keira Knightley (1)
  • Kelly Brook (2)
  • Kelly Carlson (1)
  • Kelly Choi (1)
  • Kelly Clarkson (2)
  • Kelly Hu (1)
  • Kelly Monaco (1)
  • Kelly Osbourne (1)
  • Kelly Ripa (3)
  • Kendra Wilkinson (1)
  • Kenny Chesney (1)
  • Keri Russell (3)
  • Kerry Katona (1)
  • Kherington Payne (1)
  • Kim Alexis (1)
  • Kim Basinger (1)
  • Kim Cattrall (2)
  • Kim Kardashian (4)
  • Kim Raver (1)
  • Kim Smith (1)
  • Kimberly Wyatt (1)
  • Kirsten Dunst (1)
  • Kirstie Alley (1)
  • Kobe Bryant (1)
  • Kristen Bell (1)
  • Kristin Bell (2)
  • Kristin Cavallari (2)
  • Kristin Davis (3)
  • Kylie Minogue (1)
  • Lady Gaga (1)
  • Laetitia Casta (1)
  • Laura Denoux (1)
  • Lauren Conrad (7)
  • Lauren Graham (1)
  • Leah Remini (1)
  • Leann Rimes (2)
  • Leighton Meester (2)
  • Leona Lewis (1)
  • Leonardo DiCaprio (2)
  • Linda Cardellini (1)
  • Linda Evangelista (1)
  • Lindsay Lohan (2)
  • Lisa Edelstein (1)
  • Lisa Ling (1)
  • Lisa Loeb (1)
  • Lisa Marie Presley (1)
  • Lisa Rinna (5)
  • Liv Tyler (1)
  • LL cool J (2)
  • Lucy Liu (1)
  • Madonna (2)
  • Mandy Moore (2)
  • Marcia Cross (2)
  • Margaret Cho (1)
  • Maria Menounos (2)
  • Mariah Carey (1)
  • Marilu Henner (1)
  • Mario Lopez (1)
  • Marisa Miller (6)
  • Marisa Tomei (2)
  • Mariska Hargitay (1)
  • Marisol Nichols (1)
  • Mark Wahlberg (1)
  • Mary J. Blige (1)
  • Matt Damon (2)
  • Matthew Fox (1)
  • Matthew McConaughey (2)
  • Meg Ryan (2)
  • Megan Fox (1)
  • Mekhi Phifer (1)
  • Melanie Brown (2)
  • Mena Suvari (1)
  • Mia Maestro (1)
  • Michelle Obama (1)
  • Michelle Pfeiffer (1)
  • Mike Vogel (1)
  • Mila Kunis (1)
  • Miley Cyrus (1)
  • Milla Jovovich (1)
  • Milo Ventimiglia (1)
  • Minka Kelly (1)
  • Minnie Driver (1)
  • Miranda Kerr (3)
  • Mischa Barton (3)
  • Missy Elliot (1)
  • Molly Sims (1)
  • Monica Bellucci (1)
  • Mýa Harrison (1)
  • Myleene Klass (1)
  • Naomi Cambell (1)
  • Naomi Watts (3)
  • Natalie Portman (2)
  • Natasha Henstridge (1)
  • Nelly (1)
  • Nelly Furtado (1)
  • Nia Vardalos (1)
  • Nick Carter (1)
  • Nick Lachey (1)
  • Nicky Hilton (1)
  • Nicola McLean (1)
  • Nicole Kidman (2)
  • Nicole Richie (2)
  • Nicole Scherzinger (1)
  • Nicole Stuart (1)
  • Nicole Sullivan (1)
  • Nicollette Sheridan (2)
  • Niki Taylor (1)
  • Noémie Lenoir (1)
  • Olivia Wilde (1)
  • Oprah Winfrey (2)
  • Orlando Bloom (1)
  • P. Diddy (1)
  • Padma Lakshmi (1)
  • Pamela Anderson (2)
  • Pamela Stephenson (1)
  • Paris Hilton (1)
  • Patrick Dempsey (1)
  • Paula Abdul (2)
  • Paula Deen (1)
  • Penelope Ann Miller (1)
  • Penelope Cruz (2)
  • Petra Nemcova (2)
  • Pink (2)
  • Poppy Montgomery (2)
  • Prince (1)
  • Queen Latifah (3)
  • Rachael Ray (2)
  • Rachel Bilson (2)
  • Rachel Hunter (1)
  • Rachel McAdams (1)
  • Rachel Weisz (1)
  • Radha Mitchell (1)
  • Rebecca Romijn (1)
  • Reese Witherspoon (1)
  • Rene Russo (1)
  • Renee Zellweger (2)
  • Ricki Lake (1)
  • Ricky Martin (1)
  • Rihanna (2)
  • Robert Downey Jr. (1)
  • Rosario Dawson (1)
  • Rose Mcgowan (1)
  • Ryan Phillippe (1)
  • Ryan Reynolds (2)
  • Salma Hayek (1)
  • Samantha Harris (2)
  • Sandra Bullock (2)
  • Sara Evans (1)
  • Sara Rue (1)
  • Sarah Chalke (1)
  • Sarah Jessica Parker (1)
  • Sarah Lancaster (1)
  • Sarah Michelle Gellar (1)
  • Scarlett Johansson (2)
  • Sela Ward (2)
  • Selita Ebanks (1)
  • Shakira (2)
  • Shania Twain (1)
  • Shannon Elizabeth (1)
  • Shaquille o'neal (1)
  • Sharon Stone (2)
  • Sherri Shepherd (1)
  • Sheryl Crow (3)
  • Shia LaBeouf (1)
  • Sienna Miller (2)
  • Sofia Vergara (1)
  • Sophia Bush (2)
  • Sophie Anderton (1)
  • Stacy Keibler (1)
  • Sting (1)
  • Susan Sarandon (1)
  • Suzanne Shaw (1)
  • Suzi Lorraine (1)
  • Tara Reid (2)
  • Taraji Henson (1)
  • Taye Diggs (1)
  • Taylor Lautner (1)
  • Taylor Swift (2)
  • Tea Leoni (1)
  • Teri Hatcher (2)
  • Thalia Sodi (1)
  • Thora Birch (1)
  • Tiffani Thiessen (1)
  • Tiffany (1)
  • Tina Fey (1)
  • Tina O’Brien (1)
  • Tobey Maguire (1)
  • Tom Cruise (2)
  • Toni Braxton (1)
  • Toni Collette (1)
  • Tori Spelling (2)
  • Tracey Bregman (1)
  • Traci Bingham (1)
  • Trista Sutter (1)
  • Tyra Banks (3)
  • Uma Thurman (1)
  • Uncategorized (1)
  • Usher (2)
  • Val Kilmer (1)
  • Valerie Bertinelli (2)
  • Vanessa Hudgens (3)
  • Vanessa Marcil (1)
  • Vanessa Minnillo (1)
  • Vanessa Williams (2)
  • Victoria Beckham (3)
  • Vida Guerra (1)
  • Vince Vaughn (1)
  • Vivica A. Fox (1)
  • Whitney Port (2)
  • Will Smith (3)
  • Woody Harrelson (2)
  • Wynona Judd (2)
  • Zoe Saldana (1)

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

Tweet