Renee Zellweger’s Healthy Lifestyle
Her workout and diet routine changes from role to role. Rene gained weight infamously to play “Bridget Jones,” and lost to weight quickly. Rene eats healthy and works out regularly. Want to know what her weight loss secrets are? Check them out below.
Renee Zellweger’s Diet
Renee has used the Zone Diet and has also been rumored to have been on the Kimkins Diet, which is a low fat, low carbohydrate plan. For her quick weight loss her meals were mainly tuna or cold meat coupled with dressing, salads and raw vegetables.
Renee Zellweger’s Exercise
Renee runs, and does weight training to stay in shape.
Renee Zellweger’s Quotes
“I put on 20 pounds for Bridget Jones’s Diary. I ate six pizzas and three candy bars a day, plus fettuccine Alfredo and peanut butter sandwiches. I think I was the only actress in Hollywood with weight-gain powder on her kitchen counter. It was like force-feeding. And I stopped working out. Then, when I wanted to lose the weight, I just started exercising again and cut out all the calorie-packed, sugary food. Basically, I hate rich food. Given my choice, I’d eat raw spinach and an egg white. I don’t have a sweet tooth. I don’t drink a lot. I don’t like sweets. I don’t like cookies. Except once a month and then I go for a Reese’s Peanut Butter Cup.