How Celebrities Lose Weight

Celebrity Diets, Workouts, & Weight Loss Secrets!

  • Home
  • Celebrity Secrets
  • Celebrity Trainers
  • Celebrity Diets
  • Celebrity Fitness
  • Cellulite
  • About Us
  • Advertise

Paula Deen Weight Loss Secrets

October 6, 2012 by Rio

Paula Deen and her Celeb Diets

In Hollywood, a lot of the celebrity weight loss secrets have health reasons as a motivating factor. Six months after revealing her Type 2 diabetes diagnosis, Paula Deen has joined the bandwagon of celebrities who lose weight. Specifically Paula Deen has lost 30 pounds. The celebrity chef who is most famous for her abiding love of all things buttery, cheesy and fried told People Magazine : “I do think differently now . I’m more aware.”

What are Paula Deen’s weight loss secrets?  One of Paula Deen’s secrets is that now she replaced favorite comfort foods like mashed potatoes in favor of fish and salads.

“If you make a few small changes, they can add up to big results,” she said to People about her celebrity weight loss secrets.

The Food Network star announced her Type 2 diabetes diagnosis only six months ago, though she’d been living with the disease for three years. Unlike most celebrities that lose weight, Deen was criticized. Critics think that unlike other celebrities who lose weight, hers was financially motivated, as she’d signed a multi-million dollar deal to be a spokesperson for Victoza — a Type 2 diabetes drug made by Novo Nordisk.

While other celebrities lose weight through a simple combination of exercise and diet, Deen’s celebrity weight loss secrets are a combination of Victoza and lifestyle changes. Deen reveals to People that like a lot of celebrities who lose weight, she’s been making a concerted effort, eating healthier and even exercising which are very important as part of any celebrity weight loss secrets and main treatments for Type 2 diabetes.

 

Paula Deen has not revealed whether her weight loss has meant that she can cease taking the drug she endorses, Victoza, which is used in conjunction with diet and exercise. Obesity and lack of physical exercise are two of the most common risk factors for Type 2 diabetes.

 

Paula Deen Weight Loss Secrets: Lose Weight through a Meal Adjustment Plan

Like so many celebrities that lose weight, people want to know the details of her celebrity weight loss secrets. When it comes to food, her latest obsession is that she is hooked on smoothies.

“I’d just as soon have that as a milkshake.”

The queen of comfort cooking has changed the way she eats as part of her celebrity weight loss secrets since coming to terms with her diagnosis and dropping 30 pounds.

One of her challenges was learning the importance of having a healthy morning meal. “I was bad about missing breakfast,” admits the Food Network star, 65. “I always felt like if I start the day eating, I’m going to finish off the day eating.”

Another part of Paula Deen diet is that she went more towards the salad end of the spectrum and less towards the fried foods though she admits she still has some of that food on rare occasions – which is how it should be.

“I’m redoing the way my plate looks. I’m doubling up on salad or vegetables and putting smaller portions of carbs and all that.”

Paula also said she is easing up on sugary treats such as cakes and sweet tea also as part of her celebrity weight loss secrets.

Paula Deen Weight Loss Secrets: Lose Weight through Exercise

Additionally, Paula divulges that exercise is included in her celebrity weight loss secrets just like so many others that lose weight successfully. She tries to walk at least 30 minutes a day. Fitness and exercise is very important in any lifestyle change and is always expected to be part of any celebrity weight loss secrets.

People who want to lose weight need a support team to cheer them, that’s another key part of any weight loss secrets. Paula talking about fitness as part of her weight loss said her son had given her a pedometer as a way of supporting her new found lifestyle. Additionally, Paula shares that social media is included as part of her celebrity weight loss efforts. She regularly posts healthier meals and a photo of her on the treadmill on Facebook.

And like so many celebrities who lose weight, Deen told her fans, “It’s amazing how good getting up and moving makes you feel.”

Indeed like many celebrities who lose weight, Paula Deen’s celebrity weight loss secrets are incredibly amazing as the celebrity chef is shrinking in size.

Summing up her celebrity weight loss secrets story, Paula told the Associated Press, “I am who I am. But what I will be doing is offering up lighter versions of my recipes.”

 

Obesity shortens your life by 8 to 10 years

Just like Paula Deen was, there are 1.5 billion people that are obese or overweight according to the World Health Organization. Being obese or overweight means that you have 3 times higher risk of death compared to others that are not. For every 33 extra pounds, risk of early death increases by about 30%. Looking good is a great reason to lose weight, BUT staying alive is the most important reason to lose weight.

Being overweight or obese, happens when excess calorie consumption overwhelms the body’s ability to expend calories as energy. As a result, you accumulate body fat and your blood glucose level increases. That is how so many overweight people also develope type 2 diabetes and it also how Paula Deen has developed also type 2 diabetes.

Dr. Oz has been raving about a supplement called green coffee bean extract, which has a compound called chlorogenic acid. This compound in  green coffee bean extract has been proven to reduce the absorption of calories. In other words, it does not allow as many calories to be absorbed by the body. Additionally it reduces your current fat and it decreases your glucose level which means that you are lowering your chances of getting type 2 diabetes.

The reason that Dr. Oz is recommending this product is because it was reported in January of 2012 in a placebo controlled study that green coffee bean extract produced weight loss in 100% of the overweight participants. That means that every person that took the natural supplement lost weight. Some lost more than others but the average weight loss from all the participants was 17.6 pounds and they reduced their body fat, after taking the supplements for only 22 weeks. This without any of the participants going on a diet or exercising more. In other words, after 22 weeks of taking this supplement, without any diets or exercise, they lost an average of 17.6 pounds.

There is one company that sells this green coffee bean extract supplement and they offer a 100% money back guarantee, so if you try it and it does not work for you, you can get your money back. That is why we recommend you buy it from them.

Pure Green Coffee Bean Extract

Post to Twitter Tweet This Post

Filed Under: Paula Deen Tagged With: celeb diets, Green Coffee Bean Extract, Paula Deen

Categories

  • 50 Cent (1)
  • A List Trainers (14)
  • A Weight Loss Guide – Aricles (1)
  • Adriana Lima (3)
  • Adrianne Curry (2)
  • Aisha Tyler (3)
  • Alanis Morissette (1)
  • Alessandra Ambrosio (4)
  • Ali Fedotowsky (1)
  • Ali Landry (1)
  • Ali Larter (1)
  • Alicia Keys (2)
  • Alicia Silverstone (1)
  • Alison Sweeney (2)
  • Allison Janney (1)
  • Alyssa Milano (2)
  • Amanda Hamilton (1)
  • Amanda Seyfried (1)
  • Amber Valletta (1)
  • Amy Adams (1)
  • Amy Smart (1)
  • Andre 3000 (1)
  • Andrea Roth (1)
  • Angelina Jolie (3)
  • Angie Harmon (1)
  • Anna Faris (1)
  • Anna Kournikova (1)
  • AnnaLynne Mccord (2)
  • Anne Hathaway (4)
  • Ashanti (1)
  • Ashlee Simpson (2)
  • Ashley Greene (1)
  • Ashley Hebert (1)
  • Ashley Johnston (1)
  • Ashley Judd (1)
  • Ashley Tisdale (2)
  • Ashton Kutcher (1)
  • Audrina Patridge (3)
  • Avril Lavigne (1)
  • Bar Rafaeli (1)
  • Ben Affleck (1)
  • Benjamin Bratt (1)
  • Bethenny Frankel (1)
  • Beyoncé Knowles (3)
  • Blake Lively (2)
  • Bob Harper (1)
  • Body Secrets (3)
  • Brad Pitt (1)
  • Brandy (1)
  • Bridget Hall (1)
  • Bridget Moynahan (2)
  • Britney Spears (3)
  • Brittany Snow (1)
  • Brook Burns (1)
  • Brooke Burke (5)
  • Brooke Hogan (1)
  • Brooke Shields (3)
  • Brooklyn Decker (1)
  • Busy Philipps (1)
  • Cameron Diaz (3)
  • Cameron Shayne (1)
  • Candace Cameron (1)
  • Carla Gigino (1)
  • Carmen Electra (1)
  • Carolt Alt (1)
  • Carrie Underwood (5)
  • Catherine Bell (1)
  • Catherine Zeta Jones (2)
  • Catt Sadler (1)
  • Celeb's Favorite Recipes (6)
  • Celebrity Diet Videos (2)
  • Celebrity Essentials (1)
  • CELEBRITY MODELS (50)
  • CELEBRITY MOMS (52)
  • Celine Dion (1)
  • Channing Tatum (1)
  • Charlize Theron (2)
  • Charlotte Church (2)
  • Chelsea Handler (1)
  • Cheryl Burke (1)
  • Cheryl Cole (1)
  • Chili (1)
  • Chloë Sevigny (1)
  • Chrisitan Bale (1)
  • Chrisitna Aguilera (4)
  • Christina Applegate (1)
  • Christina Ricci (1)
  • Christine Avanti (1)
  • Christy Chung (1)
  • Christy Turlington (1)
  • Ciara (1)
  • Cindy Crawford (2)
  • Claudia Schiffer (1)
  • Colin Farrell (1)
  • Courteney Cox (4)
  • Courtney Love (1)
  • Courtney Thorne Smith (1)
  • Craig Ballantyne (1)
  • Crystal Renn (1)
  • Daisy Fuentes (4)
  • Dania Ramirez (1)
  • Daniel Craig (3)
  • David Arquette (1)
  • David Beckham (2)
  • David Duchovny (1)
  • Debra Messing (2)
  • Demi Moore (2)
  • Denise Richards (2)
  • Denise Van Outen (1)
  • Denzel Washington (1)
  • Diane Lane (1)
  • Diane Sawyer (1)
  • Doutzen Kroes (1)
  • Dr. Oz (3)
  • Drew Barrymore (1)
  • Elisabeth Hasselbeck (1)
  • Elisha Cuthbert (1)
  • Elizabeth Banks (2)
  • Elizabeth Hurley (2)
  • Elle Macpherson (2)
  • Ellen Page (1)
  • Ellen Pompeo (2)
  • Emily Deschanel (1)
  • Emma Bunton (1)
  • Emmanuelle Chriqui (1)
  • Estella Warren (1)
  • Eva Green (1)
  • Eva LaRue (1)
  • Eva Longoria (3)
  • Eva Mendes (2)
  • Evangeline Lilly (1)
  • Faith Hill (1)
  • Featured (15)
  • Felicity Huffman (2)
  • Fergie – Stacey Ferguson (2)
  • Fiona Apple (1)
  • Forest Whittaker (1)
  • Gabby Logan (1)
  • Gabrielle Anwar (1)
  • Gabrielle Union (1)
  • Geena Davis (1)
  • George Clooney (1)
  • Gerard Butler (1)
  • Geri Halliwell (1)
  • Giada de Laurentiis (3)
  • Gilles Marini (1)
  • Gillian Anderson (1)
  • Gisele Bundchen (1)
  • Giuliana Rancic (1)
  • Gloria Estefan (1)
  • Goldie Hawn (2)
  • Gunnar Peterson (2)
  • Guy Ritchie (1)
  • Gwen Stefani (2)
  • Gwyneth Paltrow (4)
  • Halle Berry (3)
  • Harley Paskternak (1)
  • Hayden Panettiere (2)
  • Heather Graham (1)
  • Heather Locklear (1)
  • Heather Mills (1)
  • Heidi Klum (3)
  • Heidi Montag (4)
  • Helen Hunt (1)
  • Helen Mirren (1)
  • Helena Christensen (1)
  • Hilary Duff (1)
  • Hilary Swank (3)
  • Hillary Duff (1)
  • Holly Hunter (1)
  • Hugh Jackman (1)
  • Isla Fisher (2)
  • Izabel Goulart (1)
  • Jackie Warner (1)
  • Jaclie Keller (1)
  • Jada Pinkett Smith (2)
  • Jaime Pressly (3)
  • Jake Gyllenhaal (1)
  • James Franco (1)
  • Jamie Foxx (1)
  • Jamie Lee Curtis (1)
  • Jamie-Lynn Sigler (1)
  • Jane Leeves (1)
  • Jane Seymour (1)
  • Janet Jackson (1)
  • Jeana Keough (1)
  • Jenna Elfman (1)
  • Jennie Garth (1)
  • Jennifer Aniston (2)
  • Jennifer Connelly (1)
  • Jennifer Esposito (1)
  • Jennifer Garner (2)
  • Jennifer Hawkins (1)
  • Jennifer Hudson (3)
  • Jennifer Lawrence (1)
  • Jennifer Lopez (3)
  • Jennifer Love Hewitt (4)
  • Jennifer Nettles (1)
  • Jenny Mccarthy (2)
  • Jessica Alba (7)
  • Jessica Biel (3)
  • Jessica Simpson (4)
  • Jillian Michaels (1)
  • Jim Carrey (1)
  • Joaquin Phoenix (1)
  • Jodie Foster (1)
  • Joey Fatone (1)
  • John Mayer (1)
  • Jordin Sparks (2)
  • Josie Maran (1)
  • Joss Stone (1)
  • Judy Greer (1)
  • Julia Louis Dreyfus (2)
  • Julia Roberts (2)
  • Julianne Hough (1)
  • Julianne Moore (2)
  • Julie Benz (1)
  • Justin Gelband (1)
  • Justin Timberlake (1)
  • Kanye West (1)
  • Kara Dioguardi (1)
  • Kara Tointon (1)
  • Karolina Kurkova (1)
  • Kate Beckinsale (3)
  • Kate Bosworth (1)
  • Kate Gosselin (1)
  • Kate Hudson (3)
  • Kate Middleton (1)
  • Kate Walsh (1)
  • Kate Winslet (5)
  • Katharine McPhee (2)
  • Katherine Heigl (2)
  • Kathy Ireland (1)
  • Kathy Kaehler (1)
  • Katie Couric (1)
  • Katie Holmes (1)
  • Keanu Reeves (1)
  • Keira Knightley (1)
  • Kelly Brook (2)
  • Kelly Carlson (1)
  • Kelly Choi (1)
  • Kelly Clarkson (2)
  • Kelly Hu (1)
  • Kelly Monaco (1)
  • Kelly Osbourne (1)
  • Kelly Ripa (3)
  • Kendra Wilkinson (1)
  • Kenny Chesney (1)
  • Keri Russell (3)
  • Kerry Katona (1)
  • Kherington Payne (1)
  • Kim Alexis (1)
  • Kim Basinger (1)
  • Kim Cattrall (2)
  • Kim Kardashian (4)
  • Kim Raver (1)
  • Kim Smith (1)
  • Kimberly Wyatt (1)
  • Kirsten Dunst (1)
  • Kirstie Alley (1)
  • Kobe Bryant (1)
  • Kristen Bell (1)
  • Kristin Bell (2)
  • Kristin Cavallari (2)
  • Kristin Davis (3)
  • Kylie Minogue (1)
  • Lady Gaga (1)
  • Laetitia Casta (1)
  • Laura Denoux (1)
  • Lauren Conrad (7)
  • Lauren Graham (1)
  • Leah Remini (1)
  • Leann Rimes (2)
  • Leighton Meester (2)
  • Leona Lewis (1)
  • Leonardo DiCaprio (2)
  • Linda Cardellini (1)
  • Linda Evangelista (1)
  • Lindsay Lohan (2)
  • Lisa Edelstein (1)
  • Lisa Ling (1)
  • Lisa Loeb (1)
  • Lisa Marie Presley (1)
  • Lisa Rinna (5)
  • Liv Tyler (1)
  • LL cool J (2)
  • Lucy Liu (1)
  • Madonna (2)
  • Mandy Moore (2)
  • Marcia Cross (2)
  • Margaret Cho (1)
  • Maria Menounos (2)
  • Mariah Carey (1)
  • Marilu Henner (1)
  • Mario Lopez (1)
  • Marisa Miller (6)
  • Marisa Tomei (2)
  • Mariska Hargitay (1)
  • Marisol Nichols (1)
  • Mark Wahlberg (1)
  • Mary J. Blige (1)
  • Matt Damon (2)
  • Matthew Fox (1)
  • Matthew McConaughey (2)
  • Meg Ryan (2)
  • Megan Fox (1)
  • Mekhi Phifer (1)
  • Melanie Brown (2)
  • Mena Suvari (1)
  • Mia Maestro (1)
  • Michelle Obama (1)
  • Michelle Pfeiffer (1)
  • Mike Vogel (1)
  • Mila Kunis (1)
  • Miley Cyrus (1)
  • Milla Jovovich (1)
  • Milo Ventimiglia (1)
  • Minka Kelly (1)
  • Minnie Driver (1)
  • Miranda Kerr (3)
  • Mischa Barton (3)
  • Missy Elliot (1)
  • Molly Sims (1)
  • Monica Bellucci (1)
  • Mýa Harrison (1)
  • Myleene Klass (1)
  • Naomi Cambell (1)
  • Naomi Watts (3)
  • Natalie Portman (2)
  • Natasha Henstridge (1)
  • Nelly (1)
  • Nelly Furtado (1)
  • Nia Vardalos (1)
  • Nick Carter (1)
  • Nick Lachey (1)
  • Nicky Hilton (1)
  • Nicola McLean (1)
  • Nicole Kidman (2)
  • Nicole Richie (2)
  • Nicole Scherzinger (1)
  • Nicole Stuart (1)
  • Nicole Sullivan (1)
  • Nicollette Sheridan (2)
  • Niki Taylor (1)
  • Noémie Lenoir (1)
  • Olivia Wilde (1)
  • Oprah Winfrey (2)
  • Orlando Bloom (1)
  • P. Diddy (1)
  • Padma Lakshmi (1)
  • Pamela Anderson (2)
  • Pamela Stephenson (1)
  • Paris Hilton (1)
  • Patrick Dempsey (1)
  • Paula Abdul (2)
  • Paula Deen (1)
  • Penelope Ann Miller (1)
  • Penelope Cruz (2)
  • Petra Nemcova (2)
  • Pink (2)
  • Poppy Montgomery (2)
  • Prince (1)
  • Queen Latifah (3)
  • Rachael Ray (2)
  • Rachel Bilson (2)
  • Rachel Hunter (1)
  • Rachel McAdams (1)
  • Rachel Weisz (1)
  • Radha Mitchell (1)
  • Rebecca Romijn (1)
  • Reese Witherspoon (1)
  • Rene Russo (1)
  • Renee Zellweger (2)
  • Ricki Lake (1)
  • Ricky Martin (1)
  • Rihanna (2)
  • Robert Downey Jr. (1)
  • Rosario Dawson (1)
  • Rose Mcgowan (1)
  • Ryan Phillippe (1)
  • Ryan Reynolds (2)
  • Salma Hayek (1)
  • Samantha Harris (2)
  • Sandra Bullock (2)
  • Sara Evans (1)
  • Sara Rue (1)
  • Sarah Chalke (1)
  • Sarah Jessica Parker (1)
  • Sarah Lancaster (1)
  • Sarah Michelle Gellar (1)
  • Scarlett Johansson (2)
  • Sela Ward (2)
  • Selita Ebanks (1)
  • Shakira (2)
  • Shania Twain (1)
  • Shannon Elizabeth (1)
  • Shaquille o'neal (1)
  • Sharon Stone (2)
  • Sherri Shepherd (1)
  • Sheryl Crow (3)
  • Shia LaBeouf (1)
  • Sienna Miller (2)
  • Sofia Vergara (1)
  • Sophia Bush (2)
  • Sophie Anderton (1)
  • Stacy Keibler (1)
  • Sting (1)
  • Susan Sarandon (1)
  • Suzanne Shaw (1)
  • Suzi Lorraine (1)
  • Tara Reid (2)
  • Taraji Henson (1)
  • Taye Diggs (1)
  • Taylor Lautner (1)
  • Taylor Swift (2)
  • Tea Leoni (1)
  • Teri Hatcher (2)
  • Thalia Sodi (1)
  • Thora Birch (1)
  • Tiffani Thiessen (1)
  • Tiffany (1)
  • Tina Fey (1)
  • Tina O’Brien (1)
  • Tobey Maguire (1)
  • Tom Cruise (2)
  • Toni Braxton (1)
  • Toni Collette (1)
  • Tori Spelling (2)
  • Tracey Bregman (1)
  • Traci Bingham (1)
  • Trista Sutter (1)
  • Tyra Banks (3)
  • Uma Thurman (1)
  • Uncategorized (1)
  • Usher (2)
  • Val Kilmer (1)
  • Valerie Bertinelli (2)
  • Vanessa Hudgens (3)
  • Vanessa Marcil (1)
  • Vanessa Minnillo (1)
  • Vanessa Williams (2)
  • Victoria Beckham (3)
  • Vida Guerra (1)
  • Vince Vaughn (1)
  • Vivica A. Fox (1)
  • Whitney Port (2)
  • Will Smith (3)
  • Woody Harrelson (2)
  • Wynona Judd (2)
  • Zoe Saldana (1)

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

Tweet