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Celebrity Diets, Workouts, & Weight Loss Secrets!

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Courteney Cox Shares Her Workout Routine and Dieting With Us!

March 13, 2012 by Rio

How Courteney Cox Stays a Hot Cougar: A Look at Her Dieting and Workout Routine 5 feet 5 inches Courteney Cox needs no introductions. The beautiful actress who rose to fame as Monica in the hit series “Friends” and star of “Cougar Town” has kept her already enviable shape more enviable. Who would think that this hot mama is almost reaching the big 5-0? With such a hot body at her age, a lot of women definitely want to know what is Courteney Cox’s weight loss diet plan secret? What kind of fitness exercise program does she do to have such a […]

Filed Under: Courteney Cox Tagged With: Courteney Cox, dieting, Exercise Programs, Workout Routine

Celebrities Working Out Hard. Check Out Audrina Patridge!

February 29, 2012 by Rio

Audrina Patridge Celebrity Lose Weight Diet Plan and Fitness Exercise Program Get a Fit Ass Like Audrina Patridge Audrina Patridge is best known from the MTV hit reality show series The Hills. Even then people have been taking notice of her for her looks. And she has one of the sexiest young bodies in Hollywood today. She’s said to have it all – fame, fortune, beauty and sexy physique but she actually has her own insecurities especially when she was just starting out on the MTV reality show. But since this reality tv star  spends more time in a bikini […]

Filed Under: Audrina Patridge Tagged With: Celebrities Working Out, Celebrity Lose Weight, Fit Ass

Eva Longoria and Her Celeb Diet Tips

February 23, 2012 by Rio

Eva Longoria’s Celeb Diet Plan and Fitness Exercises Tips Eva Longoria is an actress and an ex-model who’s claim to fame is being a hot housewife on TV in the hit show Desperate Housewives. This Texan with Mexican roots is pure glamour and seduction. And who hasn’t noticed her hot curves? She’s got an incredibly hot physical structure that women everywhere would be envious of. Without a doubt, you have a question burning in your mind: what is Eva’s secret? Is it just good genes? Does she perhaps follow a strict weight loss diet plan and a very rigorous fitness […]

Filed Under: Eva Longoria Tagged With: Celeb Diet, Eva Longoria

Healthy Meal Plan Suggestions from Bob Harper

January 23, 2012 by Rio

Bob Harper’s “Biggest Loser” Weight Loss Meal Plan and Fitness Exercise Tips Celebrity fitness trainer Bob Harper takes people from morbidly obese to fit and trim on NBC’s “The Biggest Loser,” and has helped countless others in their weight loss battle. The fitness trainer has established himself to be a real expert when it comes to weight loss and fitness training and he’s shared his knowledge to the masses as an  author of “Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever” and by hosting numerous fitness exercise program DVDs.  Harper, who is a personal fitness trainer from the […]

Filed Under: Bob Harper Tagged With: Bob Harper, Healthy Meal Plans

Dr. Oz’s 50 Healthy Weight Loss Tips

December 23, 2011 by Rio

Dr. Oz gives us specific tips on how to lose weight! Healthy Weight Loss Tips #1: Automate your eating by planning your diet plan ahead of time. That way you’re less likely to make an unhealthy weight loss diet plan last-minute food choice. Oats are your friends! Eating a cup of oatmeal in the morning will prevent you from gorging in the afternoon.   Healthy Weight Loss Tips #2: Foods with healthy fats such as olives, salmon and walnuts help you feel satisfied.   Healthy Weight Loss Tips #3: Skipping meals because you want to lose weight can cause your […]

Filed Under: Dr. Oz Tagged With: Dr. Oz, Dr. Oz weight loss tips, Lose Weight with Dr. Oz

Lose Weight with Minka Kelly

December 1, 2011 by Rio

 Charlie’s Angel Minka Kelly Reveals the Fitness Secret that Keeps Her Looking So Hot Actress Minka Kelly captured a lot of eyes – both men and women alike when she played Autumn on 500 days of Summer.  Your thought bubble might’ve been who’s that girl and how did she get such a fierce looking body? And now that Minka’s playing one of Charlie’s angels, more eyes are on her. With a character that’s expected to kick ass, Minka knows that she needs to be in tip top shape all the more in order to meet the physical demands of her […]

Filed Under: Featured, Gunnar Peterson, Minka Kelly Tagged With: Gunnar Peterson, Minka Kelly, weight loss exercises., Weight Loss Pills

Ciara Celebrity Diet, Workout and Weight Loss Tips

November 27, 2011 by Rio

Ciara’s Weight Loss Diet Plan and Fitness Exercise Program Loosing Weight with Ciara Ciara was recently photographed in a revealing brown dress that showed off her perfectly toned body. Ciara is a popular singer who has produced several albums including Goodies, Ciara: The Evolution, Fantasy Ride and most recently Basic Instinct. She was born in Austin, Texas in 1985. She spent a lot of her childhood on military bases in Europe and around America as her father was in the US Army. Ciara’s Diet Plan for Weight Loss To manage her weight, Ciara’s weight loss diet plan consists of eating […]

Filed Under: Ciara, Featured Tagged With: Ciara, Ciara's Loosing Weight Secrets, Ciara's Tips to Lose Weight, Gunnar Peterson, Lose Weight with Ciara

Celebrity Diet, Workout, and Weight Loss Tips from Brooklyn Decker

November 23, 2011 by Rio

Brooklyn Decker Talked About Her Unhealthy Weight Loss Program in the Past Model Brooklyn Decker is at the top of the Best Summer Bodies of 2010 list September’s issue of Women’s Health magazine. And although supermodel Brooklyn Decker has an amazing body, that doesn’t stop her from feeling insecure about her looks. She recently confessed she’s always been self conscious about her body.  The 23-year-old said that her insecurity issues began at an early age, when she felt her body was shapeless. At the beginning of her modelling career, she used to dream about having a curvier figure. “People made […]

Filed Under: Brooklyn Decker Tagged With: boxing, Brooklyn Decker, Running, Victoria Secret Model, Yoga

Celebrity Diet, Workout and Weight Loss Tips from Vanessa Hudgens

November 14, 2011 by Rio

Vanessa Hudgens Shares Her Diet Plan and Fitness Exercise Program How is Vanessa Hudgens able to maintain such an amazing body? Proper nutrition and exercise. Get the details right here! Vanessa Hudgens is best known for her role as Gabriella in the Disney movies Highschool Musical. But it helps that she’s very beautiful, talented, has a great fashion sense and a greay figure to boot! It’s no secret that a healthy weight loss diet plan and fitness exercise programs are the keys to a healthy body. And Vanessa Hudgens has taken this to heart. Find out what kind of fitness […]

Filed Under: Vanessa Hudgens Tagged With: cardio, pilates, spinning, Vanessa Hudgens

Victoria Secret Model Doutzen Kroes Dishes About Her Post Baby Weight Loss Struggles

October 24, 2011 by Rio

Doutzen Kroes is a super model with a super model figure. How did she lose her post baby weight?   Weight Loss secrets from Victoria secret super model Doutzen Kroes Doutzen Kroes is a top model and she’s one of the Victoria’s Secret Angels. In 2005, she was listed as the best model of the year by Vogue magazine. Last year, Doutzen was one of the world’s highest paid supermodels, according to The Daily Mail, Forbes magazine ranks Doutzen as the 5th most lucrative model in the world, bringing home $6 million in 2010. She’s a thin and very pretty […]

Filed Under: Doutzen Kroes Tagged With: Doutzen Kroes, Healthy Weight Loss

Weight Loss Advice from Someone That Lost 183 pounds

October 13, 2011 by Rio

Biggest Loser’s Ashley Johnston’s Healthy Weight Loss Tips Ashley Johnston and her amazing 183 pounds loss shares her secrets with you! Ashley Johnston and her mother Sherry were contestants’ on The Biggest Loser season 9. When Ashley joined the season 9 contestants’ on the Biggest Loser she couldn’t stay on the treadmill exercise equipment without falling, but in the end she and Michael crossed the finish line together during a marathon. Ashley Johnston had achieve an incredible weight loss of 183 pounds in seven months after joining “The Biggest Loser” TV show, a reality show that’s all about overweight people […]

Filed Under: Ashley Johnston Tagged With: Ashley Johnston, The Biggest Loser

Celebrity Diet, Workout, and Weight Loss Tips from Carrie Underwood

October 7, 2011 by Rio

Carrie Underwood Talks about Her Weight Loss of 20 Pounds Weight loss secrets from Carrie Underwood When Carrie Underwood won American Idol in 2005 she not only found stardom but also the scrutiny of the media. Just a little bit on the curvy side, she was suddenly labelled fat and she had to do something about it. She told Shape magazine “There’s nothing worse than going online and reading that someone has called you chubby.” Only 5-feet-3 inches tall the country singer had a weight loss of 20 pounds and went from a size 6 to a size 2-4. So […]

Filed Under: Carrie Underwood, Featured Tagged With: Carrie Underwood, Jillian Michaels

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