Nicola McLean's 84 Pounds Weight Loss | How Celebrities Lose Weight

Nicola Mclean’s Plan to Gain Weight after Her Drastic Weight Loss

Nicola McLean’s Reveals Her Weight Loss Diet Supplements

Nicola Mclean is an English glamour model and media personality. You might recognize her for finishing 6^th place on the eight season of I’m a Celebrity… Get Me Out of Here!

Just a few months ago, she had given birth to her second son and she’s managed to lose weight after just eight months! However the result of her 84 pounds weight loss shocked her fans when she showed off her skinny figure in London just recently. What kind of strict weight loss diet plan did she do to achieve such a rapid weight loss?

First of all, British celebrity Nicola Mclean confesses that she turned to weight loss diet supplements to lose weight after giving birth. You may have seen some recent media interest in a slimming diet supplement called Capsilex, a weight loss diet supplement that contains extracts of hot chilli peppers that speed up the metabolism.

Her story about using weight loss diet supplements can be found in many magazines at the moment from take5 to OK magazine and the Daily Star.

Nicola has this to say about Capsiplex:

“I love it! I have my flat stomach is back, which is great. I do have stretch marks but I’m a mum of two. Plus, my boobs have gone down from a J-cup to an F to G now.”

Weight loss after having a baby is never easy, so it is particularly interesting that Nicola managed to lose weight so easily! Weight loss diet supplements such as Capsiplex was her one of her secrets to drastic weight loss apparently.

A Look at Nicola Mclean’s UnHealthy Weight Loss Diet Plan

Her Unhealthy Weight Loss Diet Plan for Breakfast

Weight Loss Diet Plan Tip#1

“I wake up at 6:30 am but I don’t really include breakfast in my weight loss diet plan. I’m trying to stay slim so if I can miss a meal, I will. Missing breakfast doesn’t bother me because it’s part of my weight loss diet plan. Since I got out of the jungle, I’ve had porridge about three times, and sometimes I’ll have a banana as part of my weight loss diet plan for breakfast. One day a week though, I get to have a cheat day on my weight loss diet plan. During this time, I get to eat whatever I want, and I am really bad!” 0 calories

Her Unhealthy Weight Loss Diet Plan for Lunch

Weight Loss Diet Plan Tip#2

“When I’m just at home for the day, I just quickly make myself a tuna salad with gherkins and jalapeño peppers. I also help myself to a can of Diet Coke.” 383 calories

Her Unhealthy Weight Loss Diet Plan for Snacks

Weight Loss Diet Plan Tip#3

“I don’t have any snacks in my weight loss diet plan, but sometimes I have a cup of tea or a Diet Coke. I hardly ever drink water – I can’t stand it!” 0 calories

Her Unhealthy Weight Loss Diet Plan for Dinner

Weight Loss Diet Plan Tip#4

“I go to a Japanese restaurant and have some crab and avocado sushi rolls and a chicken noodle curry in my weight loss diet plan for dinner. 610 calories.

Although shedding the extra pounds is what she wanted, McLean now confesses that she may have overdone her weight loss program that’s focused on a strict weight loss diet plan. When the photos of her new slim figure appeared in magazines, her close friends and members of her family were stunned. They even told the size six celebrity she’s too skinny and that she really needs to put on some weight.

“When the photos came out my manager Claire called me, saying, “That’s enough, you’re looking too thin’,” she revealed. “My sister also rang, and said, “You look horrendous.”

McLean then realized she’s gotten way to skinny, a lot more weight loss than she was aiming for.

“I’ve never been scrutinized for my weight before and it was a bit of a Victoria Beckham moment. I was like, “S**t! I look like a lollipop head!”

So now she’s doing her best to gain back some weight. The star currently weights 107 pounds and she says she’s planning to put on at least 5 pounds, to start with.

“I know I’ve had a lot of weight loss. My boobs look horrendous and you can see my ribs – I need to put on weight,” she admitted, talking about her rapid weight loss. “I look like a little girl, not like a womanly mum-of-two.”

Her new weight goal is actually 119 pounds, which is what she weighted before her pregnancy. Nicole also needs to learn to find herself a healthy weight loss program which is one with a healthy weight loss diet plan and a good fitness exercise program.