Mena Suvari’s Fitness Regimen
Her stay-healthy philosophy keeps her healthy and lean. Mena is very specific about what she eats, and follows a clean and natural diet. Men wants to stay youthful and healthy for a long time. She definitely takes care of her body. Find out all her body slimming secrets below.
Mena Suvari’s Diet
Mena Suvari follows her own diet which includes healthy organic food with a lot of whole grains. Mena eats organic meat, and some fish if the mercury content is low. She avoids sugar and coffee.
Mena Suvari’s Exercise
She is only known to practice yoga.
Mena Suvari’s Quotes
“I follow my own diet, and I’m pretty anal about it. I believe in healthy, organic food. I’ve incorporated a lot of whole grains into my diet.”
“I don’t eat meat unless it’s organic. I eat fish, but there are certain fish I won’t eat because of the mercury content. I don’t eat sugar.”
“I’m very particular, and it can be hard on sets. They’ll say, ‘I’ll just tell you what’s for lunch.’ And I’m like, ‘No, I need to go look at it.’ People probably think I’m being rude, but I can visualize how the food is going to affect my body.”
“I’ve eaten my share of junk. But my (ex) husband and I have been seeing a nutritionist, FELINE BUTCHER, for years. When I first met her, she told me, ‘Mena, I know I am going to live to be a very old and healthy women.’ She looked stunning. I was like, ‘I wanna be like that.”
“So I try to have a very clean lifestyle. I’ll have tea every once in a while, but I don’t drink coffee. I don’t smoke. It’s part of who I am, what makes me feel my best.”