LL Cool J’s Fitness Routine
His diet and workout regiment has kept him in incredible shape for years. LL never misses a beat with his body. He is always beyond lean and muscle bound. He works very hard for his body and for his health. Want to know all his body sculpting secrets? Check them out below.
LL Cool J’s Diet
LL Cool J follows a strict low carbohydrate diet, and avoids junk food.
LL Cool J’s Exercise
LL works out everyday with personal trainer Dave Honigor. He does a 45 minute workout with supersets which is like pairing pullups with bench presses. Then he does the treadmill, and Boxing. For tons more info check out his book LL Cool J’s Platinum Workout.
LL Cool J’s Tips & Secrets
LL never drinks alcohol because he does not want it to hinder his health or body at all.