Lisa Edelstein’s Health and Fitness Regimen
Her body philosophy keeps her healthy and in great shape. Lisa isn’t afraid of eating vegetables, in fact she eats a lot of them. She also takes very good care of her body with exercise. Check oust how she does it below.
Lisa Edelstein’s Diet
When it comes to diet Lisa Edelstein is a big vegetable lover, and eats a balanced diet. She uses portion control to stay slim.
Lisa Edelstein’s Exercise
Lisa enjoys Ashtanga yoga, for two hours no matter what her schedule.
Lisa Edelstein’s Quotes
Lisa Edelstein actress “I do ashtanga yoga. For those two hours, your mind is completely focused on your breath, on staying calm, on working through fears, on being quiet. I am occupied in a way that is really peaceful and really challenging at the same time. It takes me out of the chaos of this world. I’ll find a way to do it even if I have to get up at three thirty in the morning.”