Celebrity Workout Tips
Leandro Carvalho is the celebrity trainer responsible for Victoria’s Secret Model Alessandra Ambrosio’s backside. Leandro’s fitness classes are very popular these days which he holds at Equinox Fitness Clubs in New York City. His most famous class is the “Brazilian Butt Lift” Class. These exercises are guaranteed to tone, lift, and firm up your booty. Here is a five-minute workout routine with Leandro’s famous butt shaping moves. Check them out below.
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1. PlieMinutes 0:00-1:00
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2. TouchdownMinutes 1:00-2:00
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3. Explosive LungeMinutes 2:00-3:00
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4. Single-Leg Squat with TowelMinutes 3:00-4:00
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5. Squat w/ KickbackMinutes 4:00-5:00
Source: FitnessMagazine.com |