Kirstie Alley Weight Loss
Kirstie Alley Celebrity Diet and Workout. Her fitness and food routine helped her lose 75 pounds in 2006. Kirstie is a spokesperson for the “Jenny Craig Diet”. She feels great and looks amazing. Want to know her body slimming secrets? Keep reading to check them out below.
Kirstie Alley Diet
Kirstie Alley uses the Jenny Craig diet to stay in shape. She writes down what she eats not just the calories, but what it was and how she was feeling at that time. She likes organic foods. She eats a lot of fruits and vegetables, and she likes chicken and fish. Kirstie enjoys cooking. ¨Her favorite Jenny Craig meals are the Sunshine sandwich, the chicken fettuccine, the turkey chili, the burrito. She also loves the lemon cake and chocolate cake. Kirstie has a Jenny meal once a day. It’s easy for her when she’s on the run or when she comes home after a long day on set.¨When she cheats she’ll go, I really want that caramel apple [180 calories], and then she thinks, Okay, well, if I had that caramel apple, I have to walk an extra half hour tomorrow.
Kirstie Alley Exercise
Kirstie gets her cardio exercise from dancing.
Kirstie Alley Interview
How does Kirstie do it? She writes down what she eats — not just the calories, but what it was and how she was feeling at that time. We’ll talk about her journal and how her eating went and how her activity is going. Journaling makes her more aware of what she’s putting in her mouth.
Her favorite foods? She likes organic foods. She eats a lot of fruits and vegetables, and she likes chicken and fish. She enjoys cooking.
Her favorite Jenny Craig meals? She loves the Sunshine sandwich, the chicken fettuccine, the turkey chili, the burrito. She loves the lemon cake and chocolate cake. She has a Jenny meal once a day. It’s easy for her when she’s on the run or when she comes home after a long day on set.
Does Kirstie splurge? She plans those. She’ll go, “I really want that caramel apple [180 calories],” and then she thinks, “Okay, well, if I had that caramel apple, I have to walk an extra half hour tomorrow.” (Source: People Magazine)
Kirstie Alley Quotes
“Things aren’t particularly tempting for me because I like the way I look”. “I like the energy level, and I don’t want to do anything to destroy it. This is probably the first time in my adult life where I’ve had an extended period of sanity in regards to the way I eat,”
