Keanu Reeves’ Fitness Regimen
His regimen keeps this Matrix star in great shape. Keanu stands 6 foot 1 but never looks too skinny. Keanu keeps a good amount of muscle on his frame. Want to know what his body sculpting secrets are? Check them out below.
Keanu Reeves’ Diet
Keanu Reeves uses Portion Control and eats a very balanced diet. He is not on a specific diet but does eat lots of chicken, pasta, rice and vegetables. Eating three good meals a day, in small portions with the occasional beer and wine.
Keanu Reeves’ Exercise
For the movie “Speed” Keanu worked with an Olympic gymnastic trainer and alternated weight training with aerobics. He play a lot of basketball and ice-hockey, and even did some ball room dancing and horse back riding.
Keanu Reeves’ Quotes
“I don’t take liberties with what I eat, but, generally, I like lots of chicken, pasta, rice and vegetables. I eat three good meals a day, but small portions. I also like the occasional beer and wine.” (Quote Source: Here)