Kate Winslet’s Fitness Routine
What routine keeps this 5 foot 6 inch actress in amazing shape? Well, Kate doesn’t go crazy with dieting, and isn’t a fan of working out, but yet she still does it. Kate has found a balance between her diet and working out that keeps her looking great. Want to know her body slimming secrets, and what her face has to do with her trim figure? Keep reading to find out below.
Kate Winslet’s Diet
Kate Winslet doesn’t drink alcohol, and doesn’t eat bread. She limits the amount of processed food she eats because of all the additives. Kate use the “Facial Analysis” technique to lose 56 pounds after the birth of her daughter Mia. The The Facial Analysis Diet is a way of reading nutritional deficiency and ailments by looking at the face.
Kate Winslet’s Exercise
Kate runs on the treadmill to stay in shape.
Kate Winslet’s Quotes
“I looked like the back end of a bus” (during her pregnancy with daughter Mia)”I was an absolute sight.”
“I don’t drink, don’t eat bread and limit processed food as it tends to be full of additives.”A little bit of running on the treadmill every now and then helps. It bores the hell out of me, but you’ve got to do it.”
(Kate on the “Facial Analysis Method”)”The weight just dropped off, my skin’s much better; I never feel tired. I just feel great.”(Source GM.tv)