Kate Beckinsale’s Maintains a Healthy Lifestyle
Her body philosophy keeps this British hottie in enviable form. She was ranked #63 in “Stuff Magazine’s 102 Women In The World” issue. Kate is trained as a dancer, so she naturally has developed long and lean muscles, but that is not the only reason she looks so good. Keep reading to find out what she does.
Kate Beckinsale Diet
Kate uses portion control. She eats what she likes in moderation and would rather focus on her diet than workout.
Kate Beckinsale Exercise
Kate works out at the gym. In 2006 she worked with personal trainer Valerie Waters for the movie Underworld. Kate hit the gym everyday, running, martial arts, weights and boxing. She also has la lot of previous dance experience and has done a lot of circuit training to stay in shape.