Jamie Lee Curtis Healthy Lifestyle
Jamie Lee Curtis Celebrity Diet and Workout. Her philosophy has kept this 5 foot 9 inch actress in great shape for decades. In 2002 Jamie gained about twenty pounds while getting over some addiction problems. At that time she posed for a photo-shoot in a magazine and refused to have any airbrushing, to show people to love themselves no matter what. Now Jamie says that “it was a bad idea”. Because it gave the impression that people should let themselves go and be unhealthy. Well, Jamie has found a perfect balance and looks great. Want to know what her body slimming secrets are?
Jamie Lee Curtis Diet
Jamie Lee Curtis eats a balanced diet, watches what she eats and does portion control
Jamie Lee Curtis Exercise
Jaime does Pilates to keep in shape.
Jamie Lee Curtis Quotes
“And the problem is that how many of us are killing ourselves every day? Who here has high blood pressure and is still eating salt and French fries? Who has been told that her liver is enlarged and unless she stops drinking she’s gonna end up with liver disease and/or need a liver transplant? We create senseless acts of violence against ourselves every day. And we live in this amnesia that we’re not.”
(How do we change what we’re doing?)”Just by making healthy choices.”
“Eat less and move more, walk enough. Stop being sedentary. About whatever we’re doing that’s harmful. Change. Change it right now.”
