Successful Weight Loss Tips from Jaime Pressly
Her body routine has kept the 5 foot 5 inch actress lean and firm for years. Jamie has the lean and athletic physique that so many women are after and so many men desire. Jamie is no stranger to working out and eating right. Check out her regiment below.
Jaime Pressly’s Diet
Jaime Pressly eats lots of protein, and lots of big green salads, meat and potatoes. She loves pasta but doesn’t eat a lot, and cut out a lot of carbs. She does eat a lot of fresh fruits like honeydew and pineapple.
Jaime Pressly’s Exercise
Jaime enjoys horse back riding, hiking, kickboxing and swimming. When she trains for a movie she hits the gym four hours a day for about a month. Jaime used dance for 5 hours a day which gave her a very muscular body years back, when she stopped dancing she started going to the gym to keep fit. She has worked with personal trainer Garrett Warren, doing core-strengthening workout that is a hybrid of Pilates, Yoga and core stability moves, called Proper Body Exercise. A typical workout is 90-minute workout starts off with kickboxing, then moves on to weights, 15 minutes of ProBodX moves and, ab exercises. She also incorporates resistance training to her workouts, and likes to hike.