Jada Pinkett Smith’s Healthy Diet and Weight Loss Regimen
Her routing keeps this 5 feet tall actress in amazing shape. Jada is very serious about her diet and about working out. Want to know how she gets so lean and buff, on and off the screen? Keep reading below to find out all of her body slimming secrets.
Jada Pinkett Smith’s Diet
Jada Pinnkett Smith follows a low carbohydrate, no junk food diet. When Jada was pregnant with her first child she found herself reaching for Frosted Flakes and Pringles. She ended up putting on 50 pounds. She was careful not to overindulge with her second pregnancy. To lose her pregnancy weight Jada stuck to high-protein foods such as grilled chicken or fish and apples with peanut butter.
Jada Pinkett Smith’s Exercise
She exercises by doing resistance training, and cardio. After Jada’s second child, daughter Willow was born Jada worked out two times a day doing cardio and weight training.
