Melanie Brown and Diet?
Melanie Brown aka “Scary Spice, or Mel B” gave birth to her daughter on April 3, 2007 (whose father is actor Eddie Murphy) Since the birth of her baby girl Melanie 40 pounds! Starring on the television show “Dancing With The Stars” has also helped Melanie shed the pounds. According to friends Scary Spice says is in the best shape of her life. Melanie attributes her weight loss to exercise, and not dieting. At this time this celebrity is also gearing up for the “Spice Girls” reunion tour of 2007 and 2008.
Melanie Brown Diet
Melanie doesn’t deprive herself of treats, if she wants something she’ll have it and then eat more healthily the next day.
“I don’t believe in diets, I believe in listening to your body and being consistent. If you want a burger, have one, but balance it out the next day by eating salmon and vegetables. I put on 65 lbs during my pregnancy, and I’ve lost 40 lbs.”
Melanie Brown Exercise
Melanie does cardio regularly to stay fit.
“With any kind of ballroom dancing you have to hold in your stomach. Now, even when I am walking around, I hold it in so it’s becoming flatter and flatter.”
Celebrities Who lost Pregnancy Weight: