Hayden Panettiere Weight Loss
Hayden Panettiere one of the stars of NBC’s “Heroes” has become very popular not only for her acting but for her looks, and her fit physique. Hayden doesn’t starve herself and isn’t falling prey to the size zero mentality. The extreme celebrity diets, and workouts running ramped in Hollywood. Hayden takes care of her body and it shows. Want to know all of Hayden’s weight-loss secrets? Keep reading to find out.
Hayden Panettiere’s Diet
She uses Portion Control and considers herself a picker.
” I will eat like a quarter of my meal.. and then 20mins later I’ll eat the other quarter and let it sit.”
“a cookie is the fastest thing to grab and that is not good.”
Hayden Panettiere’s Workout
According to her interview with Usatoday she works out at the “Crunch” Gym in West Hollywood with Jonathan Bernan. Uses the Stairmaster, Resistance Training, Light weights, and Circuit training to stay strong and feeling good. (Source: Usatoday)