Gwen Stefani’s Healthy Weight Loss
Her regiment is very important to her. Gwen takes working out seriously. This 5 foot 6 inch star understands the simple philosophy of consistency with diet and exercise. Gwen is also a style icon, and as she says she loves clothes and wants to look good in them. So what is her secret? Find out below.
Gwen Stefani’s Diet
Gwen Stefani doesn’t eat very much and tries to eat healthy, but she allows herself a little bit of junk food everyday.
Gwen Stefani’s Exercise
Gwen, runs, boxes, and lifts weights to stay lean.
Gwen Stefani’s Quotes
“It’s simple math: You put this much food in, you burn that much working out.”
“I try not to be but I’m super-neurotic about diet. I’m neurotic about trying not to be neurotic! I’m like every other girl. I have to try really hard my whole life to try to be fit. And I’m super-vain. And I want to wear cute clothes. You know, I was chubby when I was a little girl. And I have all those issues everyone else has. But I try not to. And I’ve learnt over the years that it’s such a waste of time. And people like me whether I’m a little bit fatter or not.”
