Geri Halliwell Fitness
Geri Halliwell Celebrity Diet and Workout. Her regiment has given Geri an envious diet the healthy way. This former Spice Girl stand 5 feet 2 inches, and looks thin and petite but not too skinny. After years of yo yo dieting, Geri has finally found a diet and exercise routine that works for her. Want to know the secrets to her awesome body? Check it out below.
Geri Halliwell Diet
Geri Halliwell eats a sensible, balanced diet.
Geri Halliwell Exercise
Geri practices yoga. She has as of late been into Kettle Bells, in which a person can burn up to 1500 calories and hour! Check out this link for a great starter DVD for at home. Kettlebells The Iron Core Way Volume 1
Geri Halliwell Quotes
“I don’t want it (dieting) to be the topic of my life anymore.”
“Now if I exercise it has to be for pure fitness and not to lose weight. I have spent too much of my life focusing on that. I’ve done a lot of work to move on.”
“The healthiest diet is the self-acceptance diet.”