Loss Weight with Eva Mendes
Eva Mendes Celebrity Diet and Workout Philosophy has this 5 foot 6 inches actress in top notch shape. Eva has a healthy body image, and likes her body. Maxim ranked her #7 in its 2007 Hot 100 issue. Eva also made her second Maxim cover in the November 2007 issue. So what’s her secret? Keep reading to find out.
Eva Mendes’s Diet
Eva Mendes loves sushi. She follows the 5-factor diet (Click for more info).
Eva Mendes’s Exercise
Eva does very light weights and lots of cardio. Activities like Hiking, walking, and Dancing. She follows the 5-factor program by Harley Pasternak.
Eva Mendes’s Quotes
“I’m addicted to sushi, and I always ask the chef to make rolls with half the rice. I do very light weights and a lot of cardio. It’s more important for me for health. As you can probably see, the way I look.”
“I’m very healthy looking. I’ve never fallen under that skinny mold. I have a very healthy self-image. My mother gave me that.” For some reason, tacos from Jack in the Box really do it for me. The combination of tacos and French fries, it’s heavenly. Throw an Oreo shake in there, and you’ve got a party. I’m thankful that I’m healthy and that I have my limbs and a nice physique. Of course, there are things anybody wishes they didn’t have or wishes there were more of, but why even bring that up? I think it comes off as bratty. Once you start doing the red carpet thing, you can become very critical of yourself – it’s very easy. I decided, I’m not falling into that. It’s just not healthy. I recently visited this Korean spa and there were all these beautiful Korean women bathing, being totally comfortable, no matter what type of body they had. I thought, This is what it must have been like back in the Roman-bath days. And you feel like you’re all in it together, in a weird way.”
