Hilary Swank and Supplements
Hilary Swank is on the cover of W magazine’s January 2008 issue! She is best for her role as a boxing champion in “Million Dollar Baby.” This in shape celebrity reveals to W magazine some insight in to how she keeps so healthy and fit. One of her secrets is Oz Garcia a well known Nutritionist and Author of “Simple Steps to Looking Ten Years Younger” and “Look and Feel Fabulous Forever“. It looks like Oz knows what he is talking about. 🙂 Keep reading the to get the highlights!
She’s got one ally to help through those more difficult days: the nearly 45 vitamin supplements that she takes on a regular basis, plus she even does vitamin injections. “This is my Aloe C, which I dissolve in water. Here’s my flax. This one’s for my immune system, and this one is my BrainWave–it’s great, like if I have a lot of lines to memorize. I just took my most important ones, which are my Oz Garcia Longevity Pak. I shoved them in my mouth right before I met you, which I actually shouldn’t do, because I choked on my vitamins once before.”
On Metabolism & Exercise
“I have a really high metabolism. Exercise is also really important to me. I think it gives me more energy. I would rather sleep six hours and get an hour workout than sleep seven hours.” Exercise includes hiking, Power Pilates and Krav Maga, an Israeli hand-to-hand self-defense technique. (Source: E! Online)
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