Avril Lavigne’s Diet and Fitness Routine
Avril Lavigne was born in Napanee, Ontario, Canada. At 5 ft 2 inches she always looks so healthy, She recently told People Magazine “I’m 22, so I’m all grown-up. It feels natural for me to be like this now. I’m very comfortable with how I look. I always have been. I think I look pretty good. There’s nothing I want to change. I’m pretty happy with what I’ve got.” How does she do it?
Avril Lavigne’s Diet
Avril is a vegetarian and eats small mini meals all day to keep her low blood sugar in check. She’s often sticks to a macrobiotic diet. The macrobiotic diet is a low-fat, high fiber diet, emphasizing whole grains and vegetables. Avril loves Pizza with olive toppings is her favorite food, although she doesn’t eat it too much because pizza is detrimental to her voice. She enjoys cooking, and will make soup and vegetarian dishes. Avril appeared in the film Fast Food Nation, says eating vegetarian “makes me feel completely healthy. When I tour, I stuff fridges full of organic food and stick to that.”
Avril Lavigne’s Exercise
Unknown Still. What do you guys think she does? Singing burns some calories 🙂
Avril Lavigne’s Quotes
“Lots of sugar and carbs, junk food all the time. It makes you very irritated. I spent some time with a nutritionist and learned I had low blood sugar. Now I eat accordingly.”
“I have to have a lot of energy and I feel like certain foods can weigh you down. I eat really healthy most of the time, but I definitely pig out sometimes! It’s important you’ve gotta live life a little so I do eat fast food every once in a while. But 90 % of the time I eat a vegan diet.”
“My friends and I all drink like crazy but none of us do drugs because you just get into trouble. If you get drunk you have a hangover and you have to deal with it. If you do drugs it messes with your head.”
“Why should I care what other people think of me? I am who I am. And who I wanna be.”
