Ashley Judd’s Healthy Lifestyle
Ashley Judd’s Weight Loss
Ashley was on born on April 19, 1968. Her mother is Naomi Judd, and her sister is Wynonna Judd, both are country music stars. Ashley is perhaps best known for her leading roles in a series of late 1990s and early 2000s thrillers, including Kiss the Girls, Double Jeopardy and High Crimes. Ashley keeps fit and healthy, how does she do it?
Ashley Judd’s Diet
Ashley Judd is a longtime Vegetarian, and eats healthy and balanced. She does not consume milk at all and replaces it with Soy milk on her morning cereal. Ashley only drinks Room Temperature water. Did you know drinking cold water burns more calories since your body has to warm it up, it’s true.
Ashley Judd’s Exercise
Ashley is more relaxed about exercise these days. She enjoys activities rather than some rigorous workout, Rock Climbing, Mountain Biking, Hiking, and Running. Has worked with personal Trainer Steve Kim in the past on various Action roles. Steve is also the author of “6 Weeks to a Hollywood Body” great program start it today!
Ashley Judd’s Quotes
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.
Always remember that just like Ashley Judd is wearing her Kentucky Wildcats sweatshirts while exercising and looking good, you also wear you own favorite college apparel. Look stylish while you are loosing wait!
