Ashanti’s Healthy Lifestyle
Get in great shape like Ashanti is!
Ashanti Celebrity Diet and Workout secrets keep this singer looking hot! Ashanti started out as a dancer. “I began dance classes at 3, Tap, jazz, African, modern ballet and hip-hop.” In eight grade Ashanti went out for track. “Three of us were so fast, they let us try out for the high school team.” Ashanti’s favorite event became the triple jump, where she reached as far as 35 feet! She was so good she competed in New York state championships.
Ashanti uses portion control to stay so hot. To prepare for the promotion of her film “Resident Evil : Extinction” and her album “Declaration” Ashanti used the “Master Cleanse Diet” for seven days and dropped eight pounds fast “I did the lemon-pepper-maple syrup diet for seven days.” “When I got really hungry, I ate fruit. I lost eight pounds and kept it off.”
She does cardio and light weights a few times a week to keep healthy. “There’s a gym in my house, and I have a trainer. I do weights, cardio and running.”
When asked if she can still run, she responded. “I can still run,” she said. “Especially when I’m being chased.”