Simple Weight Loss Tips from Andrea Roth
With her very simple workout routine and a seamless diet, the blonde beauty Andrea Roth certainly doesn’t have to worry about talks that go around saying the camera adds 10 pounds to your weight. The star of hit TV show “Rescue Me” at the side of Dennis Leary, the Canadian actress has a lot of talent to show on screen but that is definitely not all there is to it, and her amazing body stands proof to those words. Keep reading and find out all of this star’s secrets and weight loss advice!
Andrea Roth’s Exercising
Speaking to examiner.com, Andrea Roth admitted to hiking in the Hollywood hills for an hour every morning with her dogs, working out with 10 pound weights at home every other day and then fitting in a little yoga as well when not using the few home exercise machines she has bought.
“I do hatha yoga. I tried to do Bikram with a friend of mine for a while, but we were just too inconsistent with it,” Andrea Roth said. “We’d go three times a week for two weeks, and then not make it back for a long time. It’s really not an easy weight loss program though; maybe a little too militant for me.”
When she knows she’s got a big underwear scene coming up, Andrea Roth increases the intensity of her hikes and straps on a pair of FitFlops too, or maybe sometimes use the sauna weight loss. It’s home exercise equipment she prefers, because her schedule is too tight to allow her to frequent a gym.
Andrea Roth’s Light Diet
When it comes to a weight loss plan, the Canadian actress Andrea Roth says that because of her daily hikes she doesn’t really have a weight loss diet program nor any weight loss management programs, but she has never been “a big sugar person” anyway so we can talk of an inexpensive weight loss in her case. Although she loves sushi, fish and occasionally a big steak, she tries to stick to diet meal plans.