Ali Landry Losses Weight
Ali Landry Weight Loss
Ali Landry Celebrity Diet and Workout. Ali is an actress, model, Doritos Spokesperson, and former Miss USA. Ali was also named one the 50 most beautiful people by People Magazine. This former beauty queen knows how to stay in shape.
Ali Landry Diet
Ali Landry Exercise
She enjoys working out with the “Bar Method” which is a combination of Yoga, Pilates, and Isometric exercises. Ali is also a big supporter of “The Firm” the workout tapes. She boasts that “The FIRM” workout lifted her butt, tightened the backs of her legs and helped sculpt a longer, leaner look to them.
The FIRM method is so effective for three reasons:
- First, “The FIRM” workout varies in intensity level throughout. The peaks and valleys of effort are the basis of interval training, a smart method for achieving greater fitness improvements and burning more calories.
- Second, “The FIRM” uses a unique method of sequencing the exercises so that you alternate between upper and lower body moves. This gives you adequate energy to sculpt both for maximum effect and revs your heart rate for a higher calorie burn.
- Third, The FIRM uses variable resistance so that you sculpt your muscles with just the right size weights.
The 7 Advantages of “The FIRM” Method:
1. Gives results faster
2. Shortens your workout time
3. Is more convenient
4. Requires only a small space
5. Works for every fitness level
6. Is fun & exciting
7. Keeps working!