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Vivica A. Fox Celebrity Diet, Workout, and Weight Loss

Vivica A. Fox Diet and Exercise

Vivica A. Fox Celebrity Diet and Workout. Her fitness philosophy has her looking great. Vivica takes care of her body and it shoes. This 5 foot 7 inch star has lean muscle tone, and never looks too thin. What is her secret? Find out below.

Vivica Fox Diet

Vivica diet is low-carb, low-sugar diet with high protein and vegetables.

Vivica Fox Fitness

For Kill Bill Vivica trained for the first 3 months, seven hours a day. But these days she does Billy Blanks’ Tae Bo Cardio, cardio on treadmill, stretching, lift weights, sit-ups, push-ups for a total of 1 hour.

“Kill Bill” Interview

Q How did the training transform your body?A I lost 25-30 pounds and I went from a size 8 or 10 to a 2 or 4. I got a little too thin. Now I’ve got a little bit more meat on me. I’m a woman – I like having curves.

Q Has any other role been as physically demanding?

A My TV show, Missing. They thought they were doing Kill Bill every week! On top of working 12 hours a day I was doing fight scenes, flipping guys. They had to pay to have chiropractors come all the time. I was like, ‘Look, I’m not 19 – give me a break!’ This season they’re letting my partner do more of that.

Q Do you have a stunt double?

A Yeah, and I’ve learned to use her. On Kill Bill I did 95% of the fight scenes. The only thing I didn’t do was when she crashed into a table. It was too dangerous.

Q What kind of diet do you follow?

I do a low-carb, low-sugar diet with high protein and high vegetable intake. In the morning I have coffee and sometimes a Jamba Juice. If I do have break-fast, I’ll have egg whites and turkey with fresh-squeezed orange juice. Lunch is usually a salad with turkey or chicken. Dinner is meat and a vegetable.

Q What’s your favorite cheat food?

A My only indulgence is merlot. I gotta have my glass of wine. And I have my cheat days when I go to the movies and eat popcorn and junk food. I’m a hard worker, but I play hard, too.

Q Do you cook?A I make tacos. I’m more of a restaurant babe.

Q How do you keep said booty in shape?A Tae Bo. It’s cardio, stretching and crunches – an hour and 15 minutes of the most condensed ass-kicking. It’s insane. But if I’m in overdrive, I have a gym in my house and I’ll get on the treadmill and lift weights at night. When I’m in Toronto [Missing is filmed there], they send a treadmill to my room. I run for about half an hour. I lift weights and do sit-ups and push-ups. I try to keep things simple.

Quotes

I do a low-carb, low-sugar diet with high protein and high vegetable intake. In the morning I have coffee and sometimes a Jamba Juice. If I do have break-fast, Ill have egg whites and turkey with fresh-squeezed orange juice. Lunch is usually a salad with turkey or chicken. Dinner is meat and a vegetable. My only indulgence is merlot. I gotta have my glass of wine. And I have my cheat days when I go to the movies and eat popcorn and junk food. Im a hard worker, but I play hard, too.

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