Jun
6
Usher Celebrity Diet and Workout. His food and workout program keeps this singer lean and toned. Usher takes very good care of his body. Looking good and feeling good are very important to him. He maintains a strict diet and works out consistently. Find out all of Usher’s body sculpting secrets.
Diet
Usher’s diet consists mainly of chicken breast, fish, a moderate amount of carbohydrates (rice, pasta, potatoes) and lots of fruits and leafy veggies. Slightly Low Carbohydrate and Balanced.
Exercise
Usher follows a strict cardio training regimen which he calls “forty minutes of funk”. This regiment includes stretching, skipping, jumping jacks, and 1,000 crunches. Usher then moves onto push-ups, leg raises and tricep dips.
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