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Taylor Swift Celebrity Diet, Workout, and Weight Loss Secrets

Taylor Swift’s Diet and Fitness Plan

Here at How Celebrities Lose Weight we have been getting a lot of requests for information on what Taylor Swift does to stay in shape, and it wasn’t easy to find out.  But, we managed to get some goodies for you HCLW fans! In 2006, Taylor released her debut single “Tim McGraw”, which peaked at number six on the Billboard country charts. Then, in October 2006, she released her self-titled debut album, which produced five hit singles on the Billboard Hot Country Songs charts and was certified 3× Multi-Platinum.  She has been described Swift as “one of pop’s finest songwriters.”  So want to know a little more about Taylor, and how she stays so thin?  Keep reading to find out what her secrets are..

Taylor Swift’s Workout

Taylor doesn’t talk much about working out, but the one thing that we are certain she does for exercise is yoga.  Taylor has her entire band join her in practicing yoga when they are on tour.  You’ll see a photo of Taylor and her band members doing the yoga position “tree pose” in the photo below.

Taylor Swift’s Diet

Taylor has been rumored to have been on the Raw Food Diet at some point.  but, we did not find anything conclusive.  When Taylor was asked in an interview with Unrated Magazine “What’s a moment of weakness for you?”  This is Taylor’s reply.  ”Food is my moment of weakness, because I don’t diet. I don’t like it. For me, I would eat healthy , but I refuse to use the term “diet.’ For a while there, I put out a single, and I was like, “I gotta get in shape man, I’m going on a diet.’ And then I realized that’s ridiculous. I’m happy with how I look and I’m not gonna you know…if I want to eat a cheeseburger it’s going to happen.”

Taylor Swift’s Favorite Foods

Cheesecake, Cracker Barrel breakfast, at all times of the day. On the bus, spaghetti with butter.

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10 responses to “Taylor Swift Celebrity Diet, Workout, and Weight Loss Secrets”

  1. Shelbie

    I don’t think Taylor really does anything other than eat on the healthy side. She has a naturally thin, lanky figure, along with the fact that she tours a lot and preforming onstage can be a real rush of adrenaline and a very good workout. No doubt she exercises, but I wouldn’t peg her as the kind of person to go on a strict work-out regime.

  2. Taylor

    i love taylor swift in fact her middle name is the same as my last name and i love her music and she is mt idol. shes not like everyother celeb. and is fake shes her real person

  3. that girl

    i love taylor swift shes like my idol and i think she looks so good i mean i work everyay and i still don’t look that good shes FABULOUS and AWESOME. GOD BLESS YOU ALL AND HAPPY HOLIDAYS


    i’m a big fan of your music.

  5. Rachel G.

    Taylor swift look’s great! Maybe a little to thin but that’s probably because she’s so tall!

  6. Susan

    She’s probably naturally skinny which helps but in the long run making these healthy choices will help when she turns 30!

  7. Alex

    Taylor, you are so amazing i wish i could be as pretty as you, and i love your music. I will start trying to eat better to be as skinny as you. I will probably be as tall as you. What size shoe do you where?? That was random, i know, but my hair looks exactly like yours. Just not curled. Well i hope you respond to my questions. Oh, and if you have a phone, i really want your number. Thank you soooo much!! Bye!!!!!!!!!

  8. Roxy

    Really like how you think and all the things you always do, love your music, love your style, love all.
    Never change in your life, continue like that and you’ll go as far as you want.
    Wishing you the best =) <3<3

  9. raquel castro

    taylor is so amazing i bought almost everything on taylor swift.com since last year and this year but taylor DOES eat healthy because she drinks water during the week and she eats healthy cereal like Cheerios without sugar in it but she does eat cheesecake which has lots of cal….. but cheesecake is so good its my favorite everything and sorry out of topic love christina aguilara!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  10. Gen

    She also runs. She stated on twitter once that she had to run on the treadmill.

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