Taylor Swift Celebrity Diet, Workout, and Weight Loss Secrets

Taylor Swift’s Diet and Fitness Plan

Here at How Celebrities Lose Weight we have been getting a lot of requests for information on what Taylor Swift does to stay in shape, and it wasn’t easy to find out.  But, we managed to get some goodies for you HCLW fans! In 2006, Taylor released her debut single “Tim McGraw”, which peaked at number six on the Billboard country charts. Then, in October 2006, she released her self-titled debut album, which produced five hit singles on the Billboard Hot Country Songs charts and was certified 3× Multi-Platinum.  She has been described Swift as “one of pop’s finest songwriters.”  So want to know a little more about Taylor, and how she stays so thin?  Keep reading to find out what her secrets are..

Taylor Swift’s Workout

Taylor doesn’t talk much about working out, but the one thing that we are certain she does for exercise is yoga.  Taylor has her entire band join her in practicing yoga when they are on tour.  You’ll see a photo of Taylor and her band members doing the yoga position “tree pose” in the photo below.

Taylor Swift’s Diet

Taylor has been rumored to have been on the Raw Food Diet at some point.  but, we did not find anything conclusive.  When Taylor was asked in an interview with Unrated Magazine “What’s a moment of weakness for you?”  This is Taylor’s reply.  “Food is my moment of weakness, because I don’t diet. I don’t like it. For me, I would eat healthy , but I refuse to use the term “diet.’ For a while there, I put out a single, and I was like, “I gotta get in shape man, I’m going on a diet.’ And then I realized that’s ridiculous. I’m happy with how I look and I’m not gonna you know…if I want to eat a cheeseburger it’s going to happen.”

Taylor Swift’s Favorite Foods

Cheesecake, Cracker Barrel breakfast, at all times of the day. On the bus, spaghetti with butter.

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