The “Laguna Beach” alumna that gives birth to all kinds of talk around her all the time, Kristin Cavallari is very well known as girlfriend to such names as Brody Jenner or Nick Zano. She just stared in two episodes of the hit show “The Hills”, successfully replacing Lauren Conrad. While at Laguna Beach High School she actually was in a powerful scandal with Lauren Conrad who later became the star of the smash hit “The Hills”. Starting from that point, Kristin Cavallari became a little shadowed but after five years in the continuous spotlight, Lauren Conrad decided to quit the show and move on to better and bigger things (apparently) and so there we have Kristin Cavallari, once again! Has she come here to stay? Agreed, she does look really good (with her bitchy attitude altogether) and that’s what made us feel obliged to discover her secrets and exercise tips to lose weight. Asking about her diet and exercise secrets? Just read below about her celebrity diet and there you’ll have them!

Kristin Cavallari’s Diet

Kristin Cavallari spoke with “US Magazine” about her high protein smart diet consisting of a good amount of fish, in particular salmon and a lot of veggies. Kristin Cavallari avoids  sugar diet altogether. “I’ll usually have eggs and fruit for breakfast and I try to do a salad with chicken for lunch. I try to eat really healthy.” Kristin Cavallari also tries to keep an energy bar with her in case she gets hungry or needs a boost and doesn’t have time to eat a proper meal, saying “I’m not normally like that. It’s only been the past month. I have low energy and I get headaches a lot. I need to be more careful with this.”

Kristin Cavallari’s diet and workout are surprisingly good. Cavallari does not buff into shallow weight loss diet programs, she does not count calories and does not make up diet plans to lose weight. She said to “In Touch Magazine” – “I just stay active and have a sensible diet and I enjoy very much my diet shakes. I feel like every time I am so strict with myself, I binge and go crazy. It’s all about everything in moderation and not overeating. A sort of eat-to-lose-weight diet”.  Truly one of the best celebrity diets, and who would have thought that Kristin Cavallari is well-versed on the subject of healthy eating? She doesn’t need any diet help but it is just as true the fact that she never needed undergoing massive weight loss.

Workout Using Your Brain

When it comes to exercise, Kristin Cavallari doesn’t enjoy going to the gym. She exercises, of course, but she just does not obsess about it, which is the attitude everybody should have. Although she does not have an exercise physiology degree, Kristin Cavallari knows the important weight loss trick is working on the biggest muscle groups. This produces the best results in the shortest amount of time and it came as a surprise the fact that she was familiar with this, because most people do not seem to realize this simple fact. So Kristin Cavallari focuses on leg exercises and light weights and doing the very important good cardio exercises. Keeping her killer body in top shape, Kristin Cavallari, known from the “Laguna Beach”, was spotted paying a visit to her local fitness center in Hollywood.

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Ellen Page started out as an art house actress, playing a lot of roles that provoke the audience. This girlish figure-like Hollywood star is surely an odd appearance on the red carpet, to say the least, but in the best way possible. Unlike most of the young girls meant for roles that incarnate ideal beauty, Ellen is not blond, tall or blue-eyed, but exactly the opposite and she makes it all work, because she looks gorgeous and has a wonderfully shaped body. What does she do to keep in shape, by the way? You’ll find out if you keep reading!

Exercise&Diet

Ellen is a very thin girl. She doesn’t own a car and chooses to walk everywhere. There’s not much information out there about Ellen Page’s diet and exercise regimen. Ellen Page is very petite. While filming “An American Crime” (a film that tells the story of Sylvia Likens, a young girl who was brutally murdered and tortured to death in 1965) she was very serious about her role and according to celebrity-diets.org instead of undergoing a healthy weight loss program, or some natural weight loss program, she starved herself to achieve a massive weight loss like she wanted. That is the wrong thing to do. For good weight loss diets though, there are plenty of other tips on this site!

Apparently that isn’t the only time she did something extreme in order to get better sense of the character she plays, because socialworkout.com informs that adorable little Ellen Page did her own skating and stunts for “Whip It”, the new roller derby movie of 2009. Apparently, she trained for three months with Axles of Evil, a skater with the L.A. Derby Dolls, prior to joining in the cast-wide roller derby boot camp.

Other than that, while not filming, Ellen Page likes to take advice for easy weight loss exercices from L.A. celebrity fitness trainer Harley Pasternak, the same one that Halle Berry, Eva Mendes and Katherine Heigl use to train with.

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