Debra Messing Credits Fitness Exercise and Weight Loss to Her Son

Debra Messing is looking like one hot momma nowadays and she’s been around Hollywood for quite awhile now, starting her career appearing as a guest star in several episodes of the television series NYPD Blue during 1994 and 1995.
She also starred alongside Keanu Reeves in the film A Walk in the Clouds, playing his unfaithful wife. She’s also been named as one of the “50 Most Beautiful People in the World” by People Magazine back in 2002 and TV Guide had named her “Best Dressed Woman” in 2003.
Her most memorable role is as Grace Adler in Will and Grace in the hit comedy show Will and Grace. Debra Lynn Messing is a forty one year old American actress born in New York City and now a mother of a six year old child. New moms in Hollywood have been known to immediately undergo a weight loss plan to lose weight which they’ve put on when they were pregnant. Jessica Alba, Halle Berry, Jennifer Lopez – these women are all moms now and looking as hot as they were before they had a child because they went on a strict weight loss diet plan as well as a fitness exercise program to get their bodies back in shape. And it’s no secret that Hollywood moms seek weight loss help from fitness trainers to the stars like David Kirsch, Gunnar Peterson, Tracy Anderson and the likes.
But unlike other Hollywood actresses turned Hollywood mommies, Debra Messing didn’t lose weight right after she gave birth to her child. She didn’t immediately debut a hot body after undergoing a strict weight loss plan and fitness exercise program. This is why two years ago she got slammed by tabloid papers for not being able to lose weight fast enough.
Now, however, her weight loss critics are being put in their place by Debra Messing who has undergone a significant weight loss and is now back to her pre-baby figure. This amazing weight loss has resulted in making Debra Messing about 42 lbs. lighter!

The Key to Debra Messing’s Fitness and Weight Loss

Debra Messing looks great these days, fit, fabulous and shockingly energetic for a mom of a six year old. And she says it’s her son who is the key to her amazing weight loss and fitness exercise program. “Roman loves handball, basketball, soccer and softball. And as his mom and care taker, I have to do these fitness activities as well!” Debra Messing told People Moms and Babies. “Chasing after my son has become my fitness exercise program – my form of cardio exercise. It’s also the secret to my weight loss.”
But chasing after her son isn’t the only reason she’s had an amazing weight loss. She also got a weight loss help from her friend and fellow mom, Mariska Hargitay. The weight loss tips she gave Debra Messing involves a weight loss diet plan of water, garlic and a blender.
“Mariska sent me this book called Clean, and said ‘You’ve got to do this as a weight loss diet plan. I feel great!’ And I just followed the weight loss diet plan two months ago and I feel really strong. I’ve got so much energy,” Debra Messing told Moms & Babies, raving about her newly discovered weight loss diet plan.
“This weight loss diet plan is all about a deep detox with lots of organic smoothies, vegetables, fruits, and just a regular normal healthy meal at lunch time.” She added that the weight loss program, which has also been used by mom Gwyneth Paltrow, also includes, “lots of lemon water and garlic…everything that you know is good for you.”

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Christina Aguilera is about to turn 30 and she’s still looking as fit and sexy as she had been the first time her “Genie in a Bottle” video debuted on MTV way back early 2000 when she and Britney Spears were the only female pop stars battling it out for the Number 1 spot in the music industry.
She’s had several successful albums out already and she’s also now a mom to an adorable boy named Max. Like almost every other celebrity who’ve gotten pregnant and given birth, she had undergone a fitness exercise program and weight loss plan to get her svelte body back after awhile. The media certainly didn’t fail to notice that and had given her credit for her noticeable post baby weight loss.
Fast forward to a couple of years later and Christina Aguilera is on a new fitness exercise program with a goal geared towards fitness now more than weight loss. The reason behind is that the ‘Dirrty’ singer is now busy promoting her new album, Bionic. Certainly Christina Aguilera is already sexy but with competition from newcomers Lady Gaga and Katy Perry, the singer clearly sees that it wouldn’t hurt her to undergo another fitness exercise program to look hotter while she promotes her album.
So what kind of fitness exercise program is Christina Aguilera in on now? Tee Sorge, Christina Aguilera’s fitness trainer shares his client’s fitness training exercises.

Christina Aguilera’s Fitness Exercise Program

Christina Aguilera starts her strength fitness training sessions with a 10-minute warm up exercise on the treadmill exercise equipment. This fitness exercise is a great way to get the blood pumping before lifting weights.
Fitness trainer Tee Sorge says bicep curls are a great way to exercise Christina Aguilera’s upper body: “Christina Aguilera does three sets of each fitness exercise and uses weights ranging from five to 15 pounds.”
Another favorite way fitness trainer Tee strengthens Christina Aguilera’s upper body is by having the star do tricep dips. Tee, Christina Aguilera’s fitness trainer says that the singer is strength fitness training two to five times a week because “she doesn’t want to lose her muscle mass or put too much weight” especially during her long days rehearsing for Burlesque.
Fitness trainer Tee also says that Christina Aguilera’s favorite thing to do is to exercise those abs. It’s no joke either — she’s doing 300 to 500 sit-up exercises a session! And of course let’s not forget that a big chunk of Christina Aguilera’s fitness exercise comes from her stage dance routines, and training is geared at keeping her fit to perform. Dance exercises are what keep her in such good shape.

Christina Aguilera’s Diet Plan

In terms of the Burlesque star’s diet plan, Christina Aguilera has always eaten well, but she’s stepping her diet plan up a notch by cutting out white from her meal diet plan. She shuns white rice, flours, or sugars from her diet plan. Fitness trainer Tee shares that Christina is sticking to whole grains and lean proteins in her diet plan, but gets one cheat day a week.
A lot of people will agree that Christina Aguilera’s diet plan is slightly an unusual approach to eating to help maintain her slim figure and it seems to work. Her diet plan was simple in theory, although a little harder at times to build a recipe (she had her own chef). Christina would ensure that at every meal diet plan she ate four different types of food:
• Hot – steamed vegetables
• Cold – raw salads
• Crunchy – carrots, celery, nuts
• Smooth – eggs, smoothies
At first glance this looks like a rather silly diet plan, but there is some logic in it, which ensures that you eat a well balanced meal. With hot and cold, this generally means two different portions, so a healthy starter and then the main. The crunchy means that salads are essential, and the smooth encourages cooked vegetables, soups and yogurts.
And since she’s certainly looking hotter than ever, her fitness exercise program and diet plan definitely is working. So if you want a body like Christina Aguilera’s, you might want to give her diet plan and fitness exercise program a try.

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