Healthy Meal Plan Suggestions from Bob Harper

Bob Harper’s “Biggest Loser” Weight Loss Meal Plan and Fitness Exercise Tips Celebrity fitness trainer Bob Harper takes people from morbidly obese to fit and trim on NBC’s “The Biggest Loser,” and has helped countless others in their weight loss battle. The fitness trainer has established himself to be a real expert when it comes to weight loss and fitness training and he’s shared his knowledge to the masses as an  author of “Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever” and by hosting numerous fitness exercise program DVDs.  Harper, who is a personal fitness trainer from the […]

Dr. Oz’s 50 Healthy Weight Loss Tips

Dr. Oz gives us specific tips on how to lose weight! Healthy Weight Loss Tips #1: Automate your eating by planning your diet plan ahead of time. That way you’re less likely to make an unhealthy weight loss diet plan last-minute food choice. Oats are your friends! Eating a cup of oatmeal in the morning will prevent you from gorging in the afternoon.   Healthy Weight Loss Tips #2: Foods with healthy fats such as olives, salmon and walnuts help you feel satisfied.   Healthy Weight Loss Tips #3: Skipping meals because you want to lose weight can cause your […]

Lose Weight with Minka Kelly

 Charlie’s Angel Minka Kelly Reveals the Fitness Secret that Keeps Her Looking So Hot Actress Minka Kelly captured a lot of eyes – both men and women alike when she played Autumn on 500 days of Summer.  Your thought bubble might’ve been who’s that girl and how did she get such a fierce looking body? And now that Minka’s playing one of Charlie’s angels, more eyes are on her. With a character that’s expected to kick ass, Minka knows that she needs to be in tip top shape all the more in order to meet the physical demands of her […]

Ciara Celebrity Diet, Workout and Weight Loss Tips

Ciara’s Weight Loss Diet Plan and Fitness Exercise Program Loosing Weight with Ciara Ciara was recently photographed in a revealing brown dress that showed off her perfectly toned body. Ciara is a popular singer who has produced several albums including Goodies, Ciara: The Evolution, Fantasy Ride and most recently Basic Instinct. She was born in Austin, Texas in 1985. She spent a lot of her childhood on military bases in Europe and around America as her father was in the US Army. Ciara’s Diet Plan for Weight Loss To manage her weight, Ciara’s weight loss diet plan consists of eating […]

Celebrity Diet, Workout, and Weight Loss Tips from Brooklyn Decker

Brooklyn Decker Talked About Her Unhealthy Weight Loss Program in the Past Model Brooklyn Decker is at the top of the Best Summer Bodies of 2010 list September’s issue of Women’s Health magazine. And although supermodel Brooklyn Decker has an amazing body, that doesn’t stop her from feeling insecure about her looks. She recently confessed she’s always been self conscious about her body.  The 23-year-old said that her insecurity issues began at an early age, when she felt her body was shapeless. At the beginning of her modelling career, she used to dream about having a curvier figure. “People made […]

Celebrity Diet, Workout and Weight Loss Tips from Vanessa Hudgens

Vanessa Hudgens Shares Her Diet Plan and Fitness Exercise Program How is Vanessa Hudgens able to maintain such an amazing body? Proper nutrition and exercise. Get the details right here! Vanessa Hudgens is best known for her role as Gabriella in the Disney movies Highschool Musical. But it helps that she’s very beautiful, talented, has a great fashion sense and a greay figure to boot! It’s no secret that a healthy weight loss diet plan and fitness exercise programs are the keys to a healthy body. And Vanessa Hudgens has taken this to heart. Find out what kind of fitness […]

Victoria Secret Model Doutzen Kroes Dishes About Her Post Baby Weight Loss Struggles

Doutzen Kroes is a super model with a super model figure. How did she lose her post baby weight?   Weight Loss secrets from Victoria secret super model Doutzen Kroes Doutzen Kroes is a top model and she’s one of the Victoria’s Secret Angels. In 2005, she was listed as the best model of the year by Vogue magazine. Last year, Doutzen was one of the world’s highest paid supermodels, according to The Daily Mail, Forbes magazine ranks Doutzen as the 5th most lucrative model in the world, bringing home $6 million in 2010. She’s a thin and very pretty […]

Weight Loss Advice from Someone That Lost 183 pounds

Biggest Loser’s Ashley Johnston’s Healthy Weight Loss Tips Ashley Johnston and her amazing 183 pounds loss shares her secrets with you! Ashley Johnston and her mother Sherry were contestants’ on The Biggest Loser season 9. When Ashley joined the season 9 contestants’ on the Biggest Loser she couldn’t stay on the treadmill exercise equipment without falling, but in the end she and Michael crossed the finish line together during a marathon. Ashley Johnston had achieve an incredible weight loss of 183 pounds in seven months after joining “The Biggest Loser” TV show, a reality show that’s all about overweight people […]

Celebrity Diet, Workout, and Weight Loss Tips from Carrie Underwood

Carrie Underwood Talks about Her Weight Loss of 20 Pounds Weight loss secrets from Carrie Underwood When Carrie Underwood won American Idol in 2005 she not only found stardom but also the scrutiny of the media. Just a little bit on the curvy side, she was suddenly labelled fat and she had to do something about it. She told Shape magazine “There’s nothing worse than going online and reading that someone has called you chubby.” Only 5-feet-3 inches tall the country singer had a weight loss of 20 pounds and went from a size 6 to a size 2-4. So […]

Candace Cameron Celebrity Diet, Workout, and Weight Loss Tips

Candace Cameron Talks About Her Struggles with Weight Loss Weight Loss with Celebrity Candace Cameron Remember the sweet, adorable, teenage face of D.J Tanner on the popular sitcom Full House?  It’s hard to believe that the woman who played D.J, Candace Cameron Bure, is now a 34-year-old mother of three. Since becoming a mom and aging, Candace had gained quite a lot of weight. But that is not the case anymore. The talented and beautiful actress Candace Cameron Bure has finally managed to lose weight, an amazing healthy weight loss of 22 pounds! This is undoubtedly a substantial weight loss feat for […]

Amy Adams Celebrity Diet, Workout, and Weight Loss Tips

Amy Adams Post Baby Weight Loss Program Weight Loss with Amy Adams Amy Lou Adams was born August 20, 1974. She is an American actress and singer who began her performing career on stage in dinner theaters before making her screen debut in the 1999 black comedy film Drop Dead Gorgeous. After a series of television guest appearances and roles in B movies, she landed the role of Brenda Strong in 2002’s Catch Me If You Can, but her breakthrough role was in the 2005 independent film Junebug, playing Ashley Johnsten, for which she received critical acclaim and an Academy […]

Brooke Shields Celebrity Diet, Workout, and Weight Loss Tips

Brooke Shields Healthy Weight Loss Program at her 40’s Get Fit and Lose Weight with Brooke Shields Brooke Christa Shields is an American actress, author and model. Some of her better-known movies include Pretty Baby and The Blue Lagoon, as well as TV shows such as Suddenly Susan, That ’70s Show and Lipstick Jungle. She’s currently 46 years old, intelligent, fit, plus an active mother. She was the cover of the Fitness Magazine in their October 2007 issue, and she also graced the cover of the Shape Magazine. At 46,  she has no problems in wearing a bikini and showing off her slender figure. In case you haven’t noticed, […]

Amanda Hamilton Weight Loss Tips

Amanda Hamilton Weight Loss Tips from the Nutritionist to the Stars! Lose Weight with Amanda Hamilton Amanda Hill, born 6 November 1974, is a Scottish businesswoman and television presenter in the area of food and health. Amanda writes extensively in the press, currently as a columnist for MSN, Health & Fitness Magazine, The National (UAE), Foodies Magazine, and national press. She is a Member of The Guild of Health Writers. Amanda has authored two books, ‘Life Detox’ (Piatkus Books), and ‘Life Changing Weight Loss’ (Piatkus Books). Amanda was nominated for the Johnny Walker/Spectator Great Scots Award in 2010 for Services […]

Ella Macpherson Celebrity Diet, Workout, and Weight Loss Tips

Ella Macpherson on Weight Loss: “I Love Food Too Much to do Diets” Super Model, Ella Macpherson shares her Weight Loss Secrets Australian Supermodel Elle Macpherson is known as The Body in the modelling industry. A well-earned nickname, considering her six foot frame curves in all the right places, with long, lean legs that seem to go on forever. Add to that her lustrous blonde hair, sparkling brown eyes and sexy Aussie accent and you get the complete package. At 47 years old, Elle still looks as refreshingly breathtaking as when she first started, thanks to her healthy weight loss diet plan […]

Marisa Miller and her Celebrity Weight Loss Secret

Marisa Miller’s secret weight loss secret? Exercising is not a luxury, it is a necessity! Marisa Miller was ranked as third most beautiful woman in the world and she shared her healthy weight loss secrets, dishing out fitness exercise tips and weight loss diet plan secrets for those who truly want to achieve more weight loss. Victoria Secret’s 31-year-old supermodel and fan of organic food, Marisa miller, said that, “Doing fitness training exercises is not a luxury, it’s a necessity.” Marissa Miller’s Healthy Weight Loss Diet Plan In the morning, Marissa’s healthy weight loss diet plan includes eating full protein […]