Alanis Morisette Celebrity Diet and Workout. Singer Songwriter, Alanis Morissette was born in Ottawa, on June 1st, 1974. She has won twelve Juno Awards and seven Grammy Awards, and has sold more than forty million albums worldwide. She has been the same weight it seems since her rise to fame in the 90’s, how does she do it? Keep reading.
Diet
Alanis Morissette was once a Vegetarian but these days just follows a balanced Diet with little meat. Her favorite food is steamed spinach. Eating less meat for some people is a enough to maintain a healthy body weight.
Exercise
Alanis does Yoga for mind and body health. In fact her brother is a Yoga instructor mastering Iyengar, Ashtanga, vinyasa, Viniyoga, and kriya yoga. The rest of what she does if anything, is a mystery 
Quotes
“I see my body as an instrument, rather than an ornament.”
Adrianne Curry Celebrity Diet and Workout. As America’s first “Top Model” Adrianne Curry has right formula of diet and exercise.”DIET. You will NOT lose weight without a proper diet. In fact, if you are working out, you will GAIN weight without dieting. Your body will build muscle, but will not drop the needed pounds. The Zone Diet works well for me. I suggest for both dieting, and working out, that you hire a personal trainer for at least 2 sessions to learn a work out routine and diet that is good for you.”
Diet
She has been on the popular Zone Diet, for years. Which is very much a Low Calorie Diet, every meal and snack should be 40 percent of calories from carbohydrate, 30 per cent from protein and 30 per cent from fat. In Zone Language it is called 40:30:30 ratio. Check out the book The Zone Diet, to get started.
Exercise
Adrianne works out 3 days a week for 1 hour doing cardio and light weight training. She has not revealed the exact details, however a cardio for 20-40 minutes on treadmill or elliptical and then exercises with 5 pound dumbbells seem like a good match. General firming exercises like Squats, Triceps, Shoulder press, very high repetitions with very light weights.
Secrets
One of her beauty secrets is she drinks lots of water, she also believes that finding the right combination of Diet and Exercise is the Secret to effective weight loss. Hire a Personal Trainer and find the routine that works for you.
Also Read Adrianne Curry Tips and Secrets. Tons of great model tips!
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