Jun

P. Diddy Diet and Exercise

Celebrity Tags: balanced diet, low carbohydrate diet, rapper, Running, weightlifting

P. Diddy Diet and Exercise

P. Diddy Celebrity Diet and Workout. His workout regiment keeps his looking good. P. Diddy aka Sean Combs wants to look and feel good all the time. He knows what to do to stay in great shape. Keep reading to find his fitness tips.

Diet

P. Diddy eats a Low Carbohydrate, balanced diet.

Exercise

Diddy trained to run a marathon in only two months. His routine to get ready for it was Monday 10 miles, pace or progressive. Tuesday 6-7 miles, form/strength Gazelle workout. Wednesday 4-5 miles, recovery run. Thursday 6-7 miles, speed Gazelle workout. Friday Gym workout. He also lifts weights. His personal trainer is know to be Mark Jenkins.