Keira Knightley Celebrity Diet, Workout, and Weight Loss Secrets

Weight Loss Secrets From Keira Knightley

Keira Knightley Diet and Exercise

What body philosophy keeps her slim? Kate has fought against rumors of an eating disorder, and tabloids saying that she is too thin. Keira says that she doesn’t have an eating disorder and eats normally and healthy. Want to know what her body slimming secrets are? Check them out underneath.

Keira Knightley’s Diet

Keira Knightley eats a balanced diet, and uses Portion Control. Her diet these days contains lots of fruits and vegetables.

Keira Knightley’s Exercise

Keira has done strength training. In some previous roles she even did boxing, weightlifting, archery, and axe fighting. She does Pilates on a regular basis. Check out Winsor Pilates

Keira Knightley’s Quotes

“I’m not going to jog five miles every morning. I haven’t been to the gym since January, and I’m drinking about a half a bottle of wine at night.”